Say YES Movement Podcast

What if your entire year could shift… with one single word?

In this episode, we reveal a powerful strategy used by high performers, leaders, and creators who are tired of resolutions that fade and ready to design a life filled with purpose, courage, and momentum.

Your

When was the last time you checked your bias?

If your calendar is packed with tasks that keep you busy but not growing, this episode is for you.
Join us as we unpack the art (and mindset) of delegation, trust, and curiosity — the secret trio that helps leaders and professionals thrive.

AI isn't just changing the way we work — it's redefining what it means to be human at work.
In this episode, we explore how leaders can rise above the noise of automation and use empathy, communication, and trust as their superpowers in the AI era.

Because here's the truth:

Sometimes the universe doesn't shout. It whispers.
A random conversation that sparks something inside you.
A message from a friend that feels too perfect to ignore.
A door that closes… only to reveal another waiting wide open.

What do wildfires, airline strikes, and resilience have in common? More than you think. In this episode, Heather and John unpack the power of staying grounded when everything feels up in flames (literally and figuratively).

We also wrap up our 14-Day Say YES Challenge — sharing the unexpected lessons, surprising wins, and h...

What if the key to your next breakthrough isn't what you do, but who you surround yourself with?

In this energizing episode of Say Yes to Your Best Life, we explore the unstoppable force of community—how authentic connection fuels healing, growth, and t...

In this episode of The Say YES Movement, we're diving into the transformational power of one simple word: YES.

Saying YES isn't about burnout or people-pleasing — it's about owning your power, stepping into poss...

What if the discomfort you're feeling is actually an invitation to grow?

In this powerful episode of The Say YES Movement Podcast, we're diving deep into the messy, magical, and often uncomfortable process of change—because let's face it, transformation isn't always tidy. Whether you're navigating a personal reinvention, a care...

🎙 Turn Obstacles Into Fuel – Say YES to the Challenge!

Ever feel like you're hitting a wall on your way to success? You're not alone—and the good news is, that wall isn't there to stop you. It's there to shape you.

In this high-energy episode of the Say...

🎙️ Midyear Wake-Up Call: What Do You Still Need to Say YES To?

We're officially at the halfway point of the year—which makes this the perfect time to pause, reflect, and reset.

In this short but powerful episode of the Say YES Movement Podcast, Heather ...

Are you working on building your executive presence—but not exactly sure what that really means?
Here's the truth: It's not just about how you look or sound—it's about how you make people feel.

In this episode of the ...

Ever feel like you're stuck in the safe zone—saying no when your gut is whispering YES?

In this episode of The Say YES Movement, we flip the script and dive into what it means to choose courage over comfort. You'll discover practical ways to shift your mindset, face the fea...

Ever wonder how some people just own the room the second they walk in?
What if you could have that same magnetic presence—without faking it or freaking out?

Whether you get nervous presenting, networking, or just being the center of atte...