Say YES Movement Podcast
Welcome to the Say YES Podcast! The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t. Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life. When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible. The Say YES Movement podcast also interviews high achievers who have said YES in their lives and have hit new heights. We go live with everyone Monday, Wednesday and Friday on LinkedIn and Facebook; tune in to catch the live segment. You can also connect with Heather and John on LinkedIn. Heather: https://www.linkedin.com/in/heatherarthur/ John: https://www.linkedin.com/in/ribeirojohn/
Episodes
What happens when the challenge you said YES to becomes harder than anything you could have prepared for?
In this episode of the Say YES Movement Podcast, Heather and John welcome back Anthony Carella of Team Seneca Navy for part two of his powerful story rowing across the Atlantic Ocean in the World's Toughest Row
Change has become constant.
New tools. New priorities. New structures. New expectations. New ways of working.
And while leaders may understand why change is necessary, teams can reach a point where they are simply tired of adapting.
In this episode of the Say YES Movement Podcast, Heather and John explore one of the biggest leadership challenges today:...
What does it take to perform at an elite level — consistently, under pressure, and as part of a team?
In this episode of the Say YES Movement Podcast, Heather and John are joined by special guest Anthony Carella for a powerful conversation on discipline, resilience, and what high-performance environments can teach leaders in business and life.
Anthony brings a unique...
There's never been more information available to leaders than there is today.
More data. More tools. More options.
And yet… more uncertainty.
In this episode of the Say YES Movement Podcast, Heather and John explore one of the most relevant leadership challenges in 2026: decision fatigue in an age of endless input.
Because leadership today...
What if leadership wasn't just about performance… but about the impact you create in people's lives?
In this episode of the Say YES Movement Podcast, Heather and John sit down for a powerful and human conversation around purpose-driven leadership, community impact, and what it really means to lead with intention in today's world.
This conversation goes beyond theory. It explores how small a...
Change doesn't start with your team.
It starts with you.
In this episode of the Say YES Movement Podcast, Heather and John explore one of the most overlooked truths in leadership — if you want to shift your team, you have to shift your own behaviour first.
This conversation is grounded in real leadership experiences, including client work, team assessments, and the small but powerful moments that reveal what's really happening insi...
Your team is showing up.
But the energy feels different.
As Q1 comes to a close, many leaders start to notice it —
Momentum slows. Focus fades. Engagement dips.
In this episode of the Say YES Movement Podcast, Heather and John unpack what's really behind that drop in energy — and more importantly, how leaders can bring their teams back to life.
Beca...
Leadership isn't revealed when everything is smooth.
It's revealed in the moments when expectations rise, pressure builds, and the answers aren't obvious.
In this episode of the Say YES Movement Podcast, Heather and John sit down with David Fairweather for a candid and thought-provoking conv...
Growth doesn't always shout.
Sometimes… it quietly shows up in the progress you see a year later.
In this episode of the Say YES Movement Podcast, Heather and John reflect on reconnection — with teams, with purpose, and with the leadership growth that happens when no one is watching.
More meetings. More messages. More tools.
And somehow… less clarity.
In this episode of the Say YES Movement Podcast, Heather and I dive into one of the most overlooked leadership challenges today: communication that actually builds trust in hybri...
AI is changing leadership faster than most organizations are ready for.
In this episode of the Say YES Movement Podcast, Heather and I explore what it truly means to lead with purpose, clarity, and humanity in an AI-driven world.
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What if saying YES—especially when it feels uncomfortable—is the very thing that brings you back to life?
In this powerful and deeply moving episode of the Say YES Movement Podcast, Heather and John are joined by a truly special guest and long-time inspiration, Hugh Comerford—NLP Mas...
Most people start a new year asking:
"What should I do differently?"
But the real question is:
Who do I need to be more of?
In this episode of the
When was the last time you checked your bias?
Here's the truth: not all bias is bad. In fact, it's what helps us make quick decisions and navigate complexity. But left unchecked, bias can quietly become the biggest roadblock to progress — narrowing your lens, stalling your team, and eroding the culture you've worked hard to bui...
If your calendar is packed with tasks that keep you busy but not growing, this episode is for you.
Join us as we unpack the art (and mindset) of delegation, trust, and curiosity — the secret trio that helps leaders and professionals thrive.
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