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February 14, 2020 29 mins

On today's episode, I continue in the spirit of Preparation, by talking about our emotional ups and downs they may be holding us back.  I've been the queen of allowing other people, situations, and circumstances make me the "victim".  Blaming others, and being emotionally puppeteered won't get you to your destination, wherever that may be.  It's worth it to implement tactics to help you stay in control of you, since that's the only person you can control anyway.  Let me know if you agree or if you like this episode.


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