All Episodes

July 2, 2021 6 mins

By consuming less we have more time, space and mental clarity for ourselves. Notice what you can nurture with less?

Digital world, less notifications, allotted times instead of time drains of all day use, systems and structure = less distractions

Emotional clutter, breathe easier, pay attention to what is truly important.

Materialistic needs and wants, less to clean, clear and calculate (budget); quality over quantity. 

Nutritional Choices, more energy, more conversation at meals or saying that you want to make some changes. These efforts honor yourself and others, feeling more whole and abundant.

Affirmation: Abundance is a process of letting go; that which is empty can receive. ~Bryant H. McGill

Thank you for being here today. Please reach out if you have questions, comments or concerns.

https://www.instagram.com/janae_fletcher/

 

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.