Welcome to episode 364 of Sexology Podcast! Today I am delighted to be speaking with Emily Jamea. In this episode, we discuss the special nature of vacation sex, emphasizing the benefits of breaking routine, reducing stress, and fostering emotional connection.
With over fifteen years of experience in sex and relationship therapy, Dr. Emily Jamea, a licensed marriage and family therapist, LPC, and AASECT Certified Sex Therapist, has earned recognition for her expertise, featured in esteemed publications such as Oprah Magazine, CNN, USA Today, NBC, CBS, Men’s Fitness, SELF, and Women’s Health. Actively contributing to Psychology Today and HealthyWomen.org, Dr. Jamea explores the correlation between flow and sexual satisfaction in her academic research.
As the host of the popular Love & Libido podcast, she shares insights and regularly writes columns for Healthy Women and Psychology Today. Engaging with her audience on social media (@dremilyjamea), she is set to release her upcoming book, "Anatomy of Desire" (Flatiron), in 2024. A sought-after speaker nationally and internationally, Dr. Jamea delivers impactful presentations to diverse audiences, including the general public, educators, and health professionals.
In line with her mission to make her expertise accessible, she offers online workshops. Dr. Jamea, an honors graduate from The University of Texas at Austin, holds a Master’s in counseling and a PhD in Clinical Sexology. Alongside her thriving private practice, she leads a fulfilling personal life as a happily married individual with two children. Embracing opportunities to travel, she nurtures her passions for painting and salsa dancing whenever time allows.
In this episode, you will hear:
- How vacation sex is often special due to a break from the routine.
- The way reduced stress on vacation contributes to higher sexual desire.
- How emotional positively affects sexual experiences.
- Learning to communicate expectations about sex on vacation.
- Why it’s important to start small with sexual novelty.
- Analyzing flow state science and deep embodiment.
- The importance of discussing desired emotions and experiences
- How you can maintain the vacation sex energy at home.
Stress Management Toolkit
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