In this episode of Shark Theory, Baylor Barbee shares a simple but powerful truth: sometimes your life isn’t actually “off”—your lens is. From crooked book frames to the story of GM CEO Mary Barra simplifying a 10-page dress code into two words, Baylor explores how small shifts in perception and action can completely change your trajectory.
Whether you feel far from your goals or stuck in the same routine, this episode will help you discover how just a one-degree adjustment can transform your relationships, career, health, and mindset.
Key Takeaways:
Your Lens May Be Crooked: Sometimes it’s not your life that’s off—it’s how you’re looking at it.
One Degree Changes Everything: Over time, small adjustments compound into massive results.
Simplify for Impact: Big change often comes from small, intentional shifts—like turning a 10-page rulebook into “dress appropriately.”
Stop Floating with the Current: If you don’t intentionally set your direction, life’s current will take you somewhere you don’t want to be.
Gratitude Adjusts Perspective: Realize how much you already have, and you’ll see opportunities more clearly.
Notable Quotes:
“What if it’s not your life that’s off—what if it’s just your lens?”
“One small degree can change your destination entirely.”
“The only fish that float downstream are the ones that are already dead.”
“If you can’t change everything, change one thing—and let it compound.”
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!