Sherley's Show
Sherley's Show provides guidance and encouragement for women from all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Take time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. Helping you on this journey called life.
Episodes
In this episode, Sherley speaks with Personal Branding and Online Business Coach, Darlene Hawley. As a teen mom, Darlene had to grow up very quickly. Things were steady for awhile but steady does not equal fulfilled. Then, losing her mother, catapulted Darlene in a new direction. She knew that the imbalance of retail management and motherhood had been unhealthy for awhile. But it wasn’t until the biggest loss of her li...
In this episode, Sherley is in conversation with Leadership, Communication, and Business Coach, Kim Boudreau Smith.
After falling asleep while driving at an intersection, Kim knew she needed to make a change. A life change. Running on autopilot, she was a bit lost, shall we say. From working in the fitness world to working in the corporate space, Kim had to figure out some things. That included figuring ou...
In this episode, Sherley is in conversation with Disability Advocate, Kellina Powell. Through her experiences as a deaf individual, Kellina was inspired to develop a program that specializes in building self esteem for young adults with disabilities. In this discussion, Kellina walks us through the moment that she and her family realized she was deaf, her and her family getting used to life as a young deaf person, and ...
In this episode, Sherley speaks with Holistic Psychologist, Dr. Debi Silber and Founder of PBT® (Post Betrayal Transformation®) Institute. Dr. Debi has studied betrayal and made healing from betrayal her profession. Featured on TedX, CBS, Glamour, SELF, WebMD, and more, Dr. Debi means business and she wants you to know it. What holds us back? What helps us heal? ...
In this episode, Sherley speaks with Feng Shui Designer and Clutter Expert, Krystal Holm. Krystal is on a mission to empower women to declutter their lives physically, mentally, and emotionally. First, Krystal walks us through her own life journey which includes living in a home full of abuse, racism, misogyny, narcissism, and more negative energy. Then, Krystal ...
In this episode, Sherley speaks to Flight Attendant Sarah who has a Doctorate in clinical occupational therapy. It’s quite fascinating learning about the different roles of an occupational therapist, especially as Sarah uses her experience as an accessibility coordinator. And that’s just the beginning! Next, Sarah shares anecdotes of disability advocacy, the impo...
Trigger Warning: This episode discusses suicide. The National Suicide and Crisis Lifeline is 988 if you or someone you know needs help.
In this episode, Sherley speaks to Travel CNA, Syaisha Alexander about her past, present, and future. First, we learn about Syaisha’s youth which includes but is not limited to an abusive relationship in high school that lasted for almost ten years and a three month experi...
Disclaimer: This episode talks about relationships under the umbrella of traditional heterosexual relationships and expectations.
In this episode of Femme Parler Advice Time, Sherley and Kalief have a very lively conversation about setting boundaries in relationships with friends of the opposite sex. The two are complete opposites here which sparks ...
Trigger Warning: Sexual Abuse is mentioned.
In this episode of Femme Parler Podcast, Sherley is in conversation with High Performance Coach and Co-Founder of Elevitality, Lillian Victoria Ng. A former Entertainment Executive and married by 30 years old, Lillian thought she had it all. But it wasn’t until she hit rock bottom and had to really face her...
Trigger Warning: Sexual Assault is discussed in this episode.
In this episode of Femme Parler Podcast, Sherley speaks with Lifestyle Guru and Founder of CARRINNA, Carine Camara. As a Licenced Acupuncturist and Spiritual Coach, Carine Camara is devoted to joyful healing which embodies wellness and beauty transformations both inside and out. What does it really look like to be a loving human being? How do yo...
In this episode of Advice Time, Sherley and Kalief dive into their different communication styles and how their communication has evolved over the years to have healthier dialogue. The two get into what it means to be a good listener, whether or not the communication styles of men and women have different attributes, how trauma stunts communication, as well as co...
In this episode, Sherley is in conversation with Australian Business & Life Coach, Pauline Bernado. We deep dive into Pauline’s life and with that, a wonderful dialogue between the two about realizing your maximum potential, adjusting expectations, taking accountability, and more. There’s a lot to learn about forgiveness, compassion, and coming to peace with the ...
Trigger Warning: Weight and Diet Culture are Discussed in This Episode
In this episode of Femme Parler Podcast, Sherley speaks with Functional Nutritionist, Brooke Rozzie. Being a 35-year-old woman with two kids who feels better now than she did in her 20s, Brooke has a lot she wants you to know. Being in the women’s health industry for almost 20 ye...
In this episode, Sherley speaks with pelvic floor yoga teacher and Founder of Celebrate the Pelvic Floor, Julie Bamphin. If you’ve never thought about your pelvic floor and pelvic floor instability, this episode is the time to set aside for it! Julie walks us through where the pelvic floor is, the function of the pelvic floor, and maintaining control of those muscles, whether young or old. If you release your bladder t...
Description: In this episode, Sherley speaks with International Speaker, Wellness Coach, and host of Inspired Journey Consulting Podcast, Jackie Roby. Jackie begins with her own history in surviving domestic violence, sexual abuse, and being a trauma survivor. She then walks us through the gift of therapy, mindfulness, unpacking trauma triggers, and healing. If y...
Description: In this episode, Sherley is in conversation with Sex Intimacy and Relationship Coach better known as the self proclaimed Pussy Fairy, Azaria Menezes. If you’re looking to reactivate the sexual energy into your life and bring more intimacy and depth both into and out of the bedroom, Azaria is here to help! Addressing your trauma to start the journey o...
In this episode, Sherley speaks with Author and Fortune 500 Advisor, Jacqueline Shaulis. Jacqueline advises introverted women of color as they navigate through their successes. You might think that you know what the difference between an introvert and an extrovert is but I guarantee you, you will learn more about what the differences are here and how to navigate ...
In this episode, Sherley speaks with Confidence Business Coach, Author, and International Public Speaker, Martha Mok. Martha has had a very colorful life and takes us through much of it, including her emotionally and financially abusive marriage. Martha wasn’t always known as the Founder of Super Confidence Coach. It took ...
In this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance of re-evaluating the life ...
In this episode of “Advice Time”, Sherley and Kalief come together to talk about infidelity, what it means to forgive and forget, what kept these two together through their infidelity, and learning how to grow and have a strong relationship throughout their mistakes. But that’s just the beginning! That’s right, it doesn’t end there. Also discussed? Looking at the positives rather than the negatives in your relationships, the import...
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