The Stigma Surrounding Depression and Its Effect on Self-Confidence

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November 25, 2019 • 35 mins

What is depression really and how does it effect our self-image and levels of confidence?

Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.

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The Stigma Surrounding Depression and Its Effect on Self-Confidence

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