When the decisions you make are often short-term, reactionary, and misaligned with where you actually want to go.
In this episode, we’re talking about the difference between making decisions from a place of fear versus a place of clarity—and why it matters. If you’ve ever felt pressure to just do something without a clear plan, or rushed into commitments that didn’t truly serve you, this conversation will help you take a step back, reassess, and move forward with intention.
In this episode:
Why panic-driven decisions often create unnecessary setbacks in your research career
The key difference between reacting to fear and making strategic, long-term choices
How to recognize when you’re operating from a sense of urgency rather than strategy
What it really means to trust yourself and make clear, grounded decisions
If you’re feeling the pressure to scramble or say yes to every opportunity, this episode will help you slow down, get your bearings, and make choices that actually support your long-term success.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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