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Intro Ends- 3:55
What was the brokenhearted moment that led to teaching us about sacred rest?- 4:58
“I had all the things I said I wanted but none of it was giving me what I really needed.” - 6:30
“If I really want to produce at my highest, most effective level, I have to understand that rest needs to be part of the equation.” - 8:15
What is sacred rest and what could it look like for all of us?- 8:35
“Rest is about restoration and it is sacred because it connects us back to a relationship with God”.8:48
All seven types of rest require a level of trust and release- 9:35
What was man doing while God was resting?- 11:40
“You told them who they were and what they were called to do, and then you set them in a full day of resting, so they could be filled in your Presence, before the work ever got started.” 12:05
We are to work from a place of rest, not work in order to earn rest. 12:35
We can be confident that even when we release things, it doesn’t mean that they are out of God’s hands.” 14:23
“Can I truly say that I trust God if I refuse to rest?” 14:42
“If we can rest within a moment, how are we even going to concieve to enjoy a Sabbath?” Sacred rest is a baby step to understanding how to Sabbath.16:16
The Seven Types of Rest:
- Physical
- Mental
- Spiritual
- Emotional
- Sensory
- S
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