Sippin On Excellence

Your belief system isn’t just a vibe—it’s a GPS. But what happens when it's leading you off a cliff?

In this week’s episode Coach KJ and Doc Hunt dissect the line between the risks of challenging your belief system to succeed and the very system you thought was keeping you grounded… that might be keeping you small.

We jump into some thought-provoking conversation. Is not challenging your be...

In This episode, we are dropping gems with special guest and dear friend Tina Taylor Brown. 

She comes to us with a wealth of knowledge and life experience having lived  the life of a stand-up comedian, on-air radio personality, model, wife and mother.

But the best part about her, she speaks her mind and...

This episode isn’t for the weak. We’re coming for your excuses, your procrastination, and that imposter syndrome whispering in your ear. If you’ve been coasting, overthinking, or playing small, these 10 questions will hit you like a reality check you didn’t know you needed:

1. Are the people around you pushing you forward or holding you back?

2. If the next 1,000 days looked like yesterday,...

In this episode, Coach and Doc dive deep into The Vetting Process—the underrated skill that can save you from disastrous relationships, career mis-steps, and life’s unnecessary headaches. Whether it’s choosing a partner, hiring the right people, or surrounding yourself with the right circle, your vetting process determines your success (or your stress).

We’re breaking down the red flags y...

Finishing 2024 strong, we decided to follow up the “Real Life Conversations” episode with a little twist… the things that you need to leave behind moving into 2025! Whether it’s the “high value” beliefs, things that “trigger” you, or just having poor, projectile emotional immaturity, it’s time to LET IT GO! The Sip Boyz want you to move into the new year ready to communicate like no other to have a more fabulous life like no other....

Death is an inevitable fate that we all face in many forms… work, relationships, but the most feared is our last breath. It’s understood that most of us truly don't want to die. That being said, are you scared? Why do we grieve so hard after a loss? Why do we fear even discussing it? Well, we decided to take a stab at it and show the world how this assumed morbid topic can be a calling for living a more fruitful life. Take a seat a...

Sometimes your best ideas, thoughts, and life reflections are spun from simply having great conversations. With 2024 coming to a close, we’d like to give you a glimpse of how our dialogue creates our topics and our relatability. Most importantly, we want to continue to inspire better communication.

Questions, reviews and topics you would like to hear on the show:

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Gratitude...What's sad is that most people have no idea how to live in that space. There is nothing wrong with wanting more out of life. However, problems arise when the chase for more overshadows the appreciation for less. Some call it ambition. Others will say it is greed. No matter how great life is, we all hold on to the hope that it will get better. Understanding that life could always be worse no matter how difficult things m...

Let this settle in… would you rather have thousands of likes or one love? In today’s world, this question is very relevant. With the pervasiveness of social media, body-imagery, dating apps, etc., are we chasing the love of likes vs. the like of love? Are we able to truly find love within ourselves? This is a must listen episode if your need for love and your desire to be liked are in alignment for a more fulfilling life… cuz this ...

Something is in the atmosphere and it’s not good! Whether it is (un)social media, political differences, generational gaps, or whatever… people have lost the simple art of talking to each other. How hard is it to strike up a conversation? Are you too focused curating the perfect questions while also trying to anticipate every possible answer? Are great opportunities being missed because of waiting for someone else to speak first? M...

Do you have an ego? Of course you do. Every human does. The real question is how fragile is it? Do you exude a quiet confidence while checking your ego at the door when necessary? Or do you plonk your ego around the room like a boomerang covering up your inadequacies? Who has the bigger ego, men or women? The ego can be a monstrous beast… if you let it! With this episode, we are trying to help you tame your beast, or at least put i...

Every human on this planet has needs, and that’s a fact! But when do needs become well… TOO NEEDY? How do women get what they want without turning off the very person they expect to serve those wants? Is a controlling man a needy man? Is your line of communication in alignment with your desires? Basically, ARE YOU BEING CLEAR WITH WHAT YOU WANT?! This episode is about having a better understanding and better connection with the opp...

There seems to be a discrepancy in understanding the difference between being broken and being broke as it relates to men. Is a broke man BROKEN? Can a man of financial esteem be internally fractured? Sip Boyz tackle in depth and with curiosity the understanding, meaning and direction of the broken man.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com   Instagram: @soe_podcast YouTube: Sippi...

Relationships are about harmony and balance as a unit. Often when there’s a jolt that incites chaos within that relationship, it usually comes from an external stimulus, meaning… who shook the bottle? Where did this acute battle between the sexes come from? Is social media become too “triggering”? How have family and friends been the divider? This is a conversation between two brothers that just might help you get to the root of so...

Social status is everything, and we are all guilty of chasing it. Do you have as many options as you think? What’s valued more...fame or wealth? Social status, financial capital, sexual capital... what holds more value and for who...men or women? This episode was dynamic with many twists and turns for so many reasons. Man, we went everywhere with this one, and, as usual, tied it all together! This episode is about checking yourself...

The word friend is tossed around way too easily. Would you agree? It’s understood that using friend can be used as a quick term to give identity and connection… but what does being a friend truly mean to you? What defines a true friendship? Who do you think has better time-tested friendships, men or women? What are your friendship expectations? Do you meet those expectations? These are just a few of the questions you might want to ...

Do you ever ask yourself, “what are my intentions.” If you’re trying to get a job that may be temporary for you, do you state to your potential boss your future plans? You’re happy in a relationship but you or your partner may want more, do you share what you envision between you two? The subject of intentions comes up quite often these days without truly defining what it means. Well people, Coach and Doc have put a tag on it to gi...

We all have wants. We all have needs. Is there always a difference? It's crazy how we can want something so bad that we convince ourselves of the need. Wants and needs can change with time and life experiences. Where you decide to focus your energy will often dictate your level of happiness. It's ok to want it all as long as you don't try to convince yourself that you need it all. Coach and Doc get deep and personal as they open up...

We have all faced conflicts both internal and external. Whether at home or at work… conflict is inevitable. How do you handle a potentially irritating or volatile situation? Do you face it head on, or do you run? Do you add fuel to the fire or do you extinguish? Most importantly, how do you handle that most troubling of conflicts...you vs. you? This is one for both men and women alike to better understand the importance of skillful...