I invite you to have a look at several scientific studies that had a look at the effect of Hypnosis on curing insomnia and improving your sleep quality: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the #1 Sleep Supplement that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)
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