What if God already knows your every thought—and still loves you?
In this Scripture meditation on Psalm 139:1–4, we begin our Fully Known, Fully Loved series with a reflection on God’s deep, intimate knowledge of us. Using the Lectio Divina method, we’ll gently meditate on the reality that God knows every word before we speak it, every move before we make it—and none of that scares Him away.
In a world obsessed with self-discovery, these verses remind us of something even more powerful:
Before we try to figure ourselves out…
God already knows.
And His love is unwavering.
In this guided Christian meditation, you’ll be invited to:
• Reflect on what it means to be fully known by God
• Consider how God sees and understands you with perfect love
• Rest in the truth that His knowledge of you is not threatening—but comforting
Download your FREE companion journal for the Fully Known, Fully Loved series here
This journal includes:
• All the Scriptures for this series
• Weekly reflection prompts
• Space to record what God is revealing to you
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
Entire Meditation Text:
Psalm 139:1–6 (NLT)
1 O LORD, you have examined my heart
and know everything about me.
2 You know when I sit down or stand up.
You know my thoughts even when I’m far away.
3 You see me when I travel
and when I rest at home.
You know everything I do.
4 You know what I am going to say
even before I say it, LORD.
5 You go before me and follow me.
You place your hand of blessing on my head.
6 Such knowledge is too wonderful for me,
too great for me to understand!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.