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April 21, 2025 18 mins

Have you ever been mocked for being "too positive"—especially while fighting for your sobriety?

If you're a woman over 40 navigating life alcohol-free, you’ve likely felt the weight of cynicism. In today’s snippet, Becca dives into Feel the Fear and Do It Anyway by Susan Jeffers and reveals why learning to think positively isn’t just nice—it’s necessary for healing, growth, and ditching the shame spiral for good.

Tap play to...

  • Discover why negative thinking weakens more than just your mindset—and how to flip that script daily
  • Learn how to deal with your “chatterbox” inner critic, the one that’s been sabotaging your progress
  • Get a real-world, practical positivity practice designed specifically for women in recovery

Tune in now to learn how embracing optimism (without the fluff) can become your most powerful recovery tool yet.

Join Becca and others Just like you this Saturday, April 26th for the "Tame Triggers & Crush Cravings" interactive masterclass.

Bring a pen and get ready to actually learn how to move through triggers and cravings.

Sign up right here.






On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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