Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?
In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.
Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).
Hit play for a giggle and also
Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"
Join Becca and others Just like you this Saturday, April 26th for the "Tame Triggers & Crush Cravings" interactive masterclass.
Bring a pen and get ready to actually learn how to move through triggers and cravings.
On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com