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June 5, 2025 60 mins

Today my friend Courtney Anderson. Courtney is the author of Sober Vibes A Guide to Thriving in Your First Three Months Without Alcohol, and host of the Sober Vibes Podcast

She joins me to talk about how sobriety reshapes your relationships, career, identityand what to do when everything shifts.

Sobriety is more than putting down the drinkits a total identity shift. In this episode, we dive into the surprising (and sometimes painful) side effects no one talks aboutlike losing friends, outgrowing your job, and redefining who you are. If youve ever thought, Why does everything feel different now?this ones for you.

So without further delay, please enjoy this episode, and let me know what you think!

Connect with Courtney Here https //www.courtneyrecovered.com

Link to her book Sober Vibes https //amzn.to/3ZbRX7K

=J<|Need help applying this information to your own life?

Here are 3 ways to get started

Grab your copy here https //www.soberlifeschool.com

Private Coaching Make Sobriety Stick

https //www.makesobrietystick.com

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Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.

https //www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1

Apple https //podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify https //open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music https //music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

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