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June 26, 2025 • 78 mins

Hey friend,

Im so glad youre here! In case youre new to my little corner of the world, my name is Arlina and Ill be your host.

If youre not new here, then you already know I love exploring tools and practices that support sobriety, spiritual growth, and mental health - all in an effort to help me change my behavior and ultimately feel better.

The tool were talking about today is called Two Way Prayer and Father Bill W will be teaching us what it is, how it can benefit you and how to do it.

You may have heard about this before through Elizabeth Gilbert who has a substack called Letters from Love but if you havent, I have come to understand this practice as a way of talking to, and getting answers from universal intelligence. Some people call that intelligence love, or god or source energy or higher self. What its called is not as important as what the practice delivers in terms of guidance and inspiration.

So ever since my conversation with todays guest, Father Bill, I have been practicing 2 way prayer and the guidance Ive received has been quite profound. To be transparent, Ive been feeling pretty lost and super burned out. Ive been pushing myself way too hard for way too long. Thats a whole other story, but my request in the 2 way prayer journaling was along the lines of What would you have me do with my work?

To my surprise, I got an answer! The answer was to allow myself to have a Self-Care Summer. To allow myself to rest, reset, and recharge. So thats what Ive been doing! Im doing a lot of yoga, weights, journaling, meditating, exchanging gratitude lists, consuming content around self-worth, money, business development, and generally allowing myself to be present for my life.

All this to say, the tool of 2 way prayer is something I will continue to incorporate into weekly self-care practices and I have Father Bill to thank for it. I think youll get a lot out of this conversation and if you try the practice, I would love to hear about your experiences!

So without further delay, please enjoy this episode with Father Bill.

=J<|Need help applying this information to your own life?

Here are 3 ways to get started

Grab your copy here https //www.soberlifeschool.com

Download Here https //www.innercompassprogram.com

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https //www.makesobrietystick.com

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Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.

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