Hi Friend, Thanks for downloading this episode, my name is Arlina and I’ll be your host.
To contribute to recovery awareness, I am going to be publishing a series of weekly mini episodes for those who are thinking about getting sober or those who need a little bit of a sobriety reset. In fact, that’s what I’m going to call it: Sobriety Reset. They will be short episodes focusing on the basics of sobriety. Everything from how to prepare for your first week sober, how to talk to family andamp; friends about it, and what to do when you feel overwhelmed by cravings. This idea is to present the mindset, tools, and practices that will help you reach 100 days and make sobriety stick! I’ll post these to Youtube as well, so be sure to subscribe andamp; share with a friend!
In this conversation, I’m speaking with Dr. Jason Giles, author of Outsmart Your Addiction. Dr Giles shares his powerful journey from fentanyl addiction to 25 years of recovery as a physician.
What really struck me about his story is that you can be very smart, extremely ambitious, successful by all accounts, and still be vulnerable to addiction.
He opens up about battling imposter syndrome, the belief that life without substances meant “the fun was over,” and the turning points that led him to seek help. Dr. Giles reflects on the role of spiritual awakening, the importance of asking for help, and the lessons he’s learned about recovery, neuroscience, and resilience. The discussion highlights how shifting our internal narrative can be the key to lasting change and why he remains hopeful about the future of recovery.
So without further delay, please enjoy this episode, and let me know what you think!
Contact Dr Giles:
Book: Learn the Powerful System Developed by a Doctor to Conquer his own Fentanyl Habit
👊🏼Need help applying this information to your own life?
Here are 3 ways to get started:
🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist
Grab your copy here: https://www.soberlifeschool.com
🎁Free Journaling Exercise: How To Get Unstuck, Be Consistent andamp; Reach Your Goals
Download Here: https://www.innercompassprogram.com
☎️Private Coaching: Make Sobriety Stick
https://www.makesobrietystick.com
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Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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