Why Repressed Emotions Are Secretly Fueling Your Drinking (And Blocking Your Growth)

Still exhausted, anxious, or stuck in resentment—even after giving up the wine? You’re not broken. You’re just carrying emotional baggage that talk therapy can’t reach.

In today’s episode, Becca dives deep into the emotional layer of sobriety—where old memories, past pain, and unresolved emotions silently drag you down. This isn’t just mindset talk—it’s about energy. And it’s the piece most high-performing women miss when trying to get emotionally free.

In this episode, you'll

• reclaim your energy by releasing emotional blocks—not just numbing or stuffing them.
• learn why your emotions are magnetic—and how they quietly attract more of what you’re trying to avoid.
• start a new kind of healing that lets you stop managing emotions... and start letting them go.

Ready to clear the emotional clutter that’s still weighing you down—even without the booze? Tap play now, and if you want to go deeper, join Becca and the gals for My Sober Summer, starting July 20. Your next-level freedom starts here.

Join Becca and others just like you for the "My Sober Summer" 7-Day live experience.

We start on Saturday, July 20th, so Sign up now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.