Sol Rising
Sol Rising: All In on Love, Loss, and Connection is a bi-weekly podcast where you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Conversations revolve around our basic, fundamental, human instinct for connection. Amanda and her guests explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships and collectively out in the world. It's time to let your soul rise!
Episodes
Wrapping up season 3 with an amazing episode with Danielle Marggraf, a leader in the area of somatic and wealth embodiment for women who desire to build authentic and aligned businesses that are lucrative while making an impact. Danielle works with money combined with somatic, energetic, and mindset wor...
Do you find it difficult to sit with someone who is grieving and just be there? Are you tempted to make things better for them, to cheer them up? Can you witness someone's pain in full presence and awareness? And how do you take care of yourself before and after to ensure you do not experience compassion fatigue?
Join Amanda and her guest, Dr. Heather Taylor, licensed psychologist specializing in grief, trauma, and reproductive psy...
Are limiting beliefs holding you back from showing up in life the way you want to? Do the same tapes play over and over, and you feel powerless to stop them? Are you ready to flip your script into a narrative that serves you instead of hurts you?
Join Amanda and her special guest and friend Chris Janssen, Read more
Sibling loss. Not much has been written about it, no one really talks about it, or asks about your grief. Because quite often when a sibling dies, your parents are considered the ones in real grief, not you. So not only do others minimize your pain, but you also might minimize it too.
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For many of us, grief can be hard to access. The depth of our pain creates resistance to honoring what yearns to come forward. How do we enter these spaces feeling safe to give voice to grief in a way that effectively soothes the wound left in the wake of loss?
Join Amanda and her guest Susie Stonefield, transformational creativity and grief coach, for a compelling conversation a...
Are you struggling to feel a consistent sense of peace? Have you tried everything and still feel anxious or depressed and don’t know why? Are you at your wits end with trying to figure out
Has life thrown you for a loop lately? Are you having a hard time navigating big changes? Whether you view your situation as positive or negative, transitions like divorce, career change/retirement, moving, and the loss of a loved one are not easy to move through. The great news is we have tools available to help process these changes with the intention of not just getting through them, but of improving ourselves as we journey alon...
Are you a highly sensitive person? Not sensitive like you get offended easily, but sensitive to your surroundings. Would you describe yourself as hyperaware or highly observant? And do you have anxiety? If so, you may be a highly sensitive person and not know that this is actually your superpower!
Join Amanda and the intuitive and insightful Ginger Ready, certified Core Energy Coach, Reiki practitioner, and mindset mentor specializ...
Do you find yourself not enjoying the precious moments of life because you are anticipating loss? Do you struggle with what to say to someone when they are mourning the loss of a loved one or going through a a tough time?
Join Amanda and her guest, Jessica Fein, author of Breath Taking: A Memoir of Family, Dreams, and Broken Genes, host of the I Don't Know How You Do It podcast, and grieving mother and sibling, as they explore gri...
Looking for a transformative approach to sobriety that incorporates body, mind, and spirit? Look no further. Gina Kunadian, alcohol-free sobriety coach and host of the Shine Within podcast has a great one! Gina's motivating and life-changing SHINE process delivers!
Join Amanda to hear Gina's incredible sobriety story then dive into the five elements of SHINE:
S: Sobriety and identifying your "why?"
H: Healing and getting to the ro...
Do you feel like your grief needs to be validated in order to mourn? Do you judge your loss as worthy before you allow yourself to feel it? Have you considered other manifestations of grief aside from death (aka ambiguous loss), one of the most common being divorce?
Join Amanda and her very affable, fun guest, Rachel Garcia as they discuss the importance of giving yourself permission to gri...
What's your story? Have you told it to anyone, and have you considered the impact it has on those who hear it?
Join Amanda and her guest, Jose Lugo, author, Read more
Has your family, society, or your own self put you in a box and created an identity that suddenly feels inauthentic? Are you awakening to a reality that your conditioning has defined who you are instead of you defining who you are?
Join Amanda and her guest Betsy Pepine, author of "Breaking Boxes: Dismantling the Metaphorical Boxes that Bind Us" for a deeper look into how people and the world around us have the power to shape us i...
Are you wondering if your partner may be a narcissist or has Read more
Jennifer Norman, founder of The Human Beauty Movement, Read more
How do you deal with loss and grief in sobriety? Who and what do you turn to while navigating some of life's toughest challenges? And how do secondary mental illnesses play a part in a person's ability...
Returning to the roots of the show, Amanda (in her first solo episode) discusses the dire need for connection right now and provides great tools and tips for sidestepping the emotional booby traps many of us find ourselves in while dealing with our own heightened emotions as well as the heightened emotions of others surrounding the current political climate.
Some of the important points she addresses include:
- The danger of Co...
Have you been on a healing journey for a while and still feel like something is missing? Are you still struggling after years of working on yourself? Perhaps it's because you've been treating only one part of the problem instead of all the parts.
Join Amanda and Hope Pedraza, Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design guide, NLP Pra...
How do you keep an open heart after heartbreak, grief, trauma, and other painful experiences knowing that more pain is on the way? How do we love others fully and completely and lay bare the most vulnerable parts of ourselves knowing that loss is inevitable?
Ginny and Amanda divulge their own difficulty with this topic, especially Amanda, calling it the "bane of her existence!" The ladies talk openly and candidly about their own e...
We all know about "good vibes." But what are they really? How do we access them? And why is it imperative to tune into these vibrations right now?
Join Ginny and Amanda and their guest, Vicki Somoya, MFA, in an enlightening and informative con...
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