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July 6, 2025 19 mins

In this YouTube livestream, I dive into the transformative power of meditation, explaining why it is an essential practice for spiritual growth. If you’ve been wondering why meditation is so important, or if you’ve been trying to bypass this key spiritual tool, this episode is for you.

I share my personal journey and insights about the profound changes I’ve experienced through meditation. Whether you’re a seasoned meditator or someone who struggles to find time for a practice, I discuss the importance of daily meditation for accessing your higher self, healing, and enhancing every aspect of your life.

You’ll learn why meditation is crucial for spiritual mastery and how it helps you rewrite your subconscious mind, connect to your spirit, and experience deeper alignment. I also offer practical advice for carving out time in your busy life and overcoming the obstacles that can prevent a consistent meditation practice.

Plus, I introduce the upcoming Galactics Summit—an exciting event that merges spirituality and galactic wisdom. Don’t miss the chance to learn from world-renowned speakers in this free event, with options to upgrade for VIP access and lifetime replay access.

Register for the Galactics Summit: https://www.karagoodwin.com/galactics-summit 

Timestamps:

00:00 - Introduction & Importance of Meditation

03:30 - Overcoming the Obstacles to Meditation

08:15 - The Transformative Power of Meditation

12:45 - How Meditation Supports Your Spiritual Mastery

18:00 - Practical Tips for Prioritizing Your Spiritual Practice

21:30 - Introducing the Galactic Summit: A Spiritual & Galactic Convergence

24:00 - Conclusion & Blessings for Your Journey

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

🧘‍♀️ Courses & Events: https://www.karagoodwin.com

📲 Instagram: @kara_goodwin_meditation

🔮 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

#meditation  #spiritualawakening  #higherself  #soulevolution  #spiritualgrowth  #healingjourney  #soulelevation  #consciousliving  #ascensionprocess  #ascension

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