MEDICINE OF THE SUN with Nadine Artemis

Joyous Solstice!

Nadine Artemis—botanical muse, author, and founder of Living Libations—  is back for an energizing conversation on one of the core sources of Life itself: the Sun.  As Nadine quotes the poet Hafiz,  “ The Sun is my Lover of Millions of Years” 

Tune in to understand 

• The Science + Spirituality behind Sun Worship

• Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health

• How to design intentional sun bathing depending on your individual needs, lifestyle and location 

• The benefits of  infrared, UVA + UVB Light and the optimal windows of sun exposure for overall health, beauty and longevity

• Why some sunscreens may do more harm than good and how to harmonize your system with the sun holistically

• Why it is crucial to build up our Vitamin D reserves

• How Nadine has become her own solar experiment over the past 30 years of embracing the sun and what she has discovered!

• The causes of melasma seldom discussed

• Exciting life update from Nitsa 

We Love You Nadine!

OFFERING

15% off everything from Living Libations with this link https://livinglibations.com/soundfood 

CONNECT

Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter

Host @nitsacitrine @soundfoodspace

Nitsa’s substack: Love & Other Frequencies

MENTIONED

Maui Vortex Water 

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