We are thrilled to welcome back the life-changing coach, astrologer, teacher and beloved friend Hermas Lassalle for a deeper dive on all things transformation.
We travel from our home recording studio to sacred Egyptian temples, the depths of childhood, innermost wounds, fears, dreams and beyond; exploring all the pathways of healing. Hermas shares his simple-yet-profound techniques for activating vibrational awareness, presence, consciousness and the secret ingredient to living in our highest, most authentic selves, moment to moment!
Tune in for
- How to raise our vibration + sustain it
- Finding miracles in the mundane
- Why our triggers show up to help us grow
- The importance of connecting with your inner child
- How to heal trauma + relationships that feel beyond repair
- The yes/and technique and how words shape reality
- Constriction vs. Expansion
- How to recognize our blind spots
- Practice creates everything
- Astrological transits + synastry
- The space of resonance
- How to tend to ourselves in the aftermath of a peak moment
We Love You Hermas!
CONNECT
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
SIMILAR WAVELENGTH
EP 49: THE ENERGETICS OF TRANSFORMATION PT I with Hermas
EP 84: FINDING SANCTUARY WITHIN LUMINOSITY with Tracee Stanley
NOURISH
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