Paleo Ayurveda and Spartan Yoga

Paleo Ayurveda and Spartan Yoga

20ish min episodes. Every Thursday during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie P.S. If you are registered with YA you can get CEUs by listening to the podcast and completing the corresponding test. Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal growth and business! To anyone that has not yet listened to this podcast, I HIGHLY recommend it! Great information with practical methods for applying that knowledge to making transformational lifestyle choices. 2 thumbs up! -- It’s so funny how one “simple” word can have such a profound impact! I just finished listening to episode 55. And, while I (of course) enjoyed the entire episode, I have to say that I LOVE the way you use “curiosity”! It’s definitely a challenge at times to remain unattached to outcomes and remain the observer. I feel like “curiosity” is the missing link to that equation! By approaching the situation through the perspective of the observer WITH CURIOSITY...that’s what makes it exciting to try new things without getting caught in the web of attachment!! Thank you for sharing that! (Where’s the exploding head emoji when you need it?) -- Spartan Mind Strength Podcast! listening your podcasts and can not stop admiring your positivity and approach to life! Warm greetings to both of you! You are doing amazing job. -- Love the podcast! These guys have the deepest and most relatable message about holistic well-being. Loved the series on chakras in a non-foo foo way. -- Your podcast is my best companion when I am driving.

Episodes

September 7, 2022 14 min

Episode Topics

  • You can hear Freyja, the Ayurvedic Puppy joining the conversation
  • What are nightshades?
  • Nightshades in the world of yoga
  • Nightshades in the world of Ayurveda
  • Superfood or cryptonite?
  • Charaka Samhita and nightshades
  • Would Charaka eat a tomato?
  • Who are nightshades good for?
  • Ashwagandha and goji berries
  • How can you tell if you are nightshade sensitive?
  • When should you incorporate nightshades in your diet?
  • Email us your feedback and...
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    Episode Topics

  • Tim tells a story from back in the day that made him reconsider his "healthy ayurvedic" habits
  • What are your goals in terms of health?
  • Is the person you are learning from in terms of health older than you?
  • It's easy for a 20-some year old ayurvedic health "guru" to be healthy
  • A healthy and strong 60-some and 70-some year old has a lot more experience than a 20-some year old
  • What does your Ayurvedic guru...
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    Episode Topics

  • August 20, 2022 planet Mars enters Gemini
  • Mars stays in Gemini until end of March 2023
  • This is a rare transit, last time a similar transit occurred was in 1991
  • Mars's transits tend to usually last about 6 weeks or so, not 7 months
  • A 7-month transit makes Mars a slow planet which goes against Mars's strong tendency for speed
  • Mars is about action, if you are going to fail, fail fast
  • Ayurvedically, Mars is associated ...
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    August 18, 2022 18 min

    Episode Topics

  • Modern day Ayurveda is not real Ayurveda as written by Charaka
  • Charaka is the original Ayurvedic physician and the author of traditional Ayurveda
  • Charaka would have a steak with Shawn Baker (one of the main proponents of the carnivore diet)
  • Chapter 9, verse 4 of Charaka Samhita says: "Health is known as happiness while disorder is unhappiness. "
  • If you are unhappy, you are sick according to Charaka
  • Charaka Samhit...
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    Episode Topics

  • Real Ayurveda For Mental Health
  • According to Charaka, "Mind, self and body-these three make a tripod on which the living world stands. All depend on this."
  • Charaka's focus was on healing the body, mind and soul of the person in a minimally invasive manner
  • Charaka emphasized the process of investigation (pariksha) as opposed to blindly accepting something as already proven (pramana)
  • Charaka talked about animal...
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    Episode Topics

  • Ayurvedically, Chiron represents comfort and all things healthy
  • Chiron goes Retrograde on July 19, 2022
  • Chiron is in between Uranus and Saturn
  • Ayurvedically, Chiron is also the bridge between free-will (Uranus) and fate (Saturn)
  • The Moon is conjunct Chiron on July 19, 2022
  • Ayurveda, Fate (karma) and Free-will
  • Action and consequences
  • The Moon is conjunct Mars in Taurus on Thursday July 21
  • Mars in Taurus forms square with Mercu...
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    Episode Topics

  • Guru Purnima, Wednesday July 13, 2022
  • Guru Purnima is the full moon dedicated to the teacher
  • Calendar-wise, it is associated with the Vedic month of Ashadha, the fourth lunar month, usually occurring somewhere around June - July
  • Guru etymologically has the same origin as the Latin word gravis 'heavy; grave, serious' and the Greek word βαρύς, again 'heavy, serious'
  • Sanskrit, Latin and Greek are derived from...
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    Episode Topics

  • Full Moon in Capricorn Wednesday, July 13, 2022
  • Pluto return on US chart Tuesday July 12, 2022
  • Black Moon (Lilith), Mercury and Sun in Cancer
  • The Pluto return is exaggerated by the Full Moon
  • Ayurveda, the individual (microcosmos) and the world at large (macrocosmos)
  • The planets will start rewarding us in a year and half
  • The first glimpse of reward may not show until late March, 2023
  • Reflect back to what you were doing mid 20...
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    Episode Topics

  • Real Ayurveda For Mental Health
  • Hanuman in Vedic philosophy
  • Hanuman and our mind
  • Hanuman, son of Vayu
  • What we can learn from Hanuman as a trickster
  • What we can learn from Hanuman and Rama
  • What we can learn from Hanuman and Sita
  • What we can learn from Hanuman's gada
  • Why Hanuman is so important today, according to Ayurveda
  • Hanuman Chaleesa, a wonderful chant reciting Hanuman's powers
  • Email us your feedback and any questi...
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    Episode Topics

  • Happy Birthday America!
  • Friday July 8, 2022 early in the morning the Moon enters Scorpio
  • Opposition with Mars, still out of bounds
  • Scorpio ruled by Pluto, represents what is buried deep down
  • Scorpio is a water fixed sign, kapha emotional tendencies
  • Mars in Taurus in hidden discordance with Pluto in Capricorn, both earth signs
  • Saturday July 9, 2022, the Moon in Scorpio creates an opposition with Uranus and the North Lunar No...
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    Episode Topics

  • Happy Birthday America!
  • The theme of this week is Neptune in Pisces
  • On Tuesday July 5th, Moon will be in opposition with Neptune in Pisces
  • Ayurvedically, Neptune (aka Poseidon) represents our intuition, as in our 6th sense
  • Is your intuition correct? | Ayurveda says it depends
  • Neptune rules Pisces
  • Pisces is a water mutable sign, think Vata emotionally
  • Pisces key phrase is “I am not sure what I am feeling”
  • Cancer is ruled by th...
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    Episode Topics

  • Real Ayurveda For Mental Health
  • Charaka, the original Ayurvedic physician said: "Both body and mind are the locations of disorders as well as pleasures.  Mind effects body and vice versa.  Hence any partial view cannot lead to proper understanding and successful management of the problems."
  • The way we treat our body is the exact same way we should treat our mind.  Our mind and our body are no different, whatsoe...
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    Episode Topics

  • The Ayurvedic meaning of the New Moon on June 28/29, 2022
  • Sun (soul) conjunct moon in Cancer (mind)
  • Black Moon (Lilith) in Cancer (the shadow self)
  • The ayurvedic energies of this new moon and how they can affect your mental health
  • An Ayurvedic look at the Black Moon
  • Sun (soul), Moon (conscious mind) and Black Moon (subconscious) in Cancer
  • The Ayurvedic meaning of Mars out of bounds in Aries
  • The Ayurvedic meaning of Pluto in ...
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    Episode Topics

  • Real Ayurveda For Mental Health
  • 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26
  • Analyzing Ulysses S Grant, one of the greatest presidents of all times and the greatest general of all times
  • Ulysses S Grant is a book picture of an Ayurvedic tri-doshic mind
  • Steadiness of nerves - Kapha in balance
  • Depression, apathy - Kapha out of balance
  • Presence of mind - Pitta in balance
  • Authoritarian behavior -...
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    Episode Topics

  • An Ayurvedic Look at the Summer Solstice 2022
  • Learn Real Ayurveda! Take advantage of our 50% off Sale on Ayurveda | Dosha Fundamentals Online Course until June 26
  • Summer Solstice is June 21, 2022
  • The Sun enters the constellation of Cancer
  • Ayurvedic keyword for Cancer is "I Feel"
  • Cancer is a Water Cardinal Sign; Ayurvedically, water is associated with our emotions; Cardinal, ayurvedic means Pitta
  • The Moon and Jupi...
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    Episode Topics

  • Real Ayurveda For Mental Health
  • 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26
  • The root cause of disease according to Charaka
  • Imbalance between you and your environment
  • Loka Purusha Vaisamya (Sanskrit)
  • Purusha is your inner strength, your consciousness, in Sanskrit
  • The more out of balance you are, according to Ayurveda, the more you crave what keeps you out of balance
  • If you are not content wi...
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    Episode Topics

  • Full Moon on Tuesday June 14, 2022
  • Sun (soul) in opposition to moon (mind)
  • Astrology vs Jyotish
  • The ayurvedic energies of this full moon and how they can affect your mental health
  • Moon in Sagittarius (fire mutable sign) and the Vata dosha
  • Sun in Gemini (air mutable sign) and the Vata dosha
  • Tuesday, the Norse God Tyr and your mind
  • How to make the best out of this full moon
  • Ayurvedic Astrology for Mental Health
  • The unfair advant...
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    Episode Topics

  • Real Ayurveda is now more important than ever due to widespread mental health issues
  • Real Ayurveda works in conjunction with yoga and astrology (real yoga and real astrology)
  • Real Ayurveda helps us strengthen our mind so we can adapt to our ever changing world
  • Real Ayurveda gives us tools that we can use for mental strength
  • Real Ayurveda wants us to be the best we can be for our sake and for our community's sake
  • Real A...
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    Episode Topics

  • Who is Mercury
  • Ancient Greek God Hermes and Norse God Odin
  • Knowledge requires sacrifice
  • What is Mercury Retrograde
  • What is the Shadow Period
  • The meaning of Mercury Retrograde
  • The meaning of the Shadow Periods
  • Ayurvedic Psychology and Mercury Retrograde
  • Horary Astrology and Mercury Retrograde
  • Hello Darkness, my Old Friend
  • The Sound of Silence by Simon and Garfunkel
  • Horary Astrology, Jyotish and Unfair Advantage
  • Find us on Rumble a...
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    Episode Topics

  • Happy Navaratri!
  • The 3 nights of goddess Saraswati
  • Navratri and Ayurvedic psychology
  • Saraswati, language and communication
  • Saraswati and analysis
  • Saraswati and concentration
  • Saraswati and humility
  • Om Aim Saraswati Namaha
  • Navaratri in today's world
  • Navaratri and Ayurveda as written by Charaka
  • The episode we did on Navaratri And ayurveda the previous year (2020) Happy Navaratri - The Nine Nights of Kali, Lakshmi and Saraswat...
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