Paleo Ayurveda and Spartan Yoga

Paleo Ayurveda and Spartan Yoga

20ish min episodes. Every Thursday during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie P.S. If you are registered with YA you can get CEUs by listening to the podcast and completing the corresponding test. Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal growth and business! To anyone that has not yet listened to this podcast, I HIGHLY recommend it! Great information with practical methods for applying that knowledge to making transformational lifestyle choices. 2 thumbs up! -- It’s so funny how one “simple” word can have such a profound impact! I just finished listening to episode 55. And, while I (of course) enjoyed the entire episode, I have to say that I LOVE the way you use “curiosity”! It’s definitely a challenge at times to remain unattached to outcomes and remain the observer. I feel like “curiosity” is the missing link to that equation! By approaching the situation through the perspective of the observer WITH CURIOSITY...that’s what makes it exciting to try new things without getting caught in the web of attachment!! Thank you for sharing that! (Where’s the exploding head emoji when you need it?) -- Spartan Mind Strength Podcast! listening your podcasts and can not stop admiring your positivity and approach to life! Warm greetings to both of you! You are doing amazing job. -- Love the podcast! These guys have the deepest and most relatable message about holistic well-being. Loved the series on chakras in a non-foo foo way. -- Your podcast is my best companion when I am driving.

Episodes

September 16, 2021 12 min
Episode Topics Happy Ganesha Chaturthi! Ganesha is associated with the root chakra The elephant symbol and the root chakra are important in many traditions https://amzn.to/2YPuVHt (Joseph Campbell) and God Third Eye chakra vs the Root Chakra https://paleoayurvedapodcast.com/episode/the-root-chakra-for-business-ancient-and-time-tested-practices (Our Ayurveda and Root Chakra for Business | Ayurveda and Tantra episode) https://paleoay...
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Episode Topics Happy Birthday Ganesha! Happy Ganesha Chaturthi! What is the Ganesha Chaturthi celebration What to eat on Ganesha Chaturthi Ganeshaya Vighneshvaraya Namaha! Ayurveda, the Kapha dosha and Ganesha Ganesha and Mushika According to Ayurveda, Mushika symbolizes our senses Why Ganesha is considered the obstacle remover Ganesha does not fit the anthropomorphic profile of other Indian deities Ganesha in ancient Egypt and a...
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Episode Topics Om Gum Ganapataye Namaha Happy Ganesha Chaturthi! Ganesha was not mentioned in the Vedas in his current form What are the Puranas in relation to the Vedas and the Upanishads The importance of the Puranas ayurvedically Ganesha is about giving power to the people The Shiva Puranam, one of the 18 most important Puranas Ganesha in Nepal How Ganesha got his elephant head according to the Shiva Puranam Shiva and the ganas...
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Episode Topics Our most valuable possession according to Ayurveda The modern Jyotish and modern astrology view on time The Ayurvedic view on time Natural time aka Astrological time or Ayurvedic time is not mechanical The days of the week and the planets The planets and the hours of each day The first hour of each day after sunrise is governed by the planet that also governs the day Astrological hour vs chronological hour https://am...
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Episode Topics The Mamas and Papas Monday, Monday song Monday, the Moon and our Mind according to Jyotish The Sun and our Soul according to Jyotish The Sun and the Moon according to Ayurveda as opposed to commodity astrology Why natal charts are not applicable according to Ayurveda The etymology of the word “planet”, it’s a Greek word 😊 The Upanishads and real astrology, it’s all about change and possibilities https://a...
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Episode Topics Sanskrit origin of the name Jyotish Jyotish and the Vedas Yajur Veda and rituals https://amzn.to/3z1h2mz (Brihat Parashara Hora Shastra) Jyotish and Ayurveda Jyotish today The ancient origins of astrology Ancient Chaldeans, Sumarians and Babylonians The purpose of astrology according to Ayurveda The etymology of the word "horoscope" Tim's experience with Vedic astrologers Vie's experience with Vedic a...
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Episode Topics Why are we talking about the Upanishads? The value of the Upanishads today Continuing with the Chandogya Upanishad A major application of the first main principle of the Chandogya Upanishad The etymology of "astrology" Astrology then and now Ancient Babylonia, Mathematics, Astronomy and Astrology A major application of the second main principle of the Chandogya Upanishad https://amzn.to/3lZloae (Real Astrolog...
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Episode Topics The Chandogya Upanishad The 2 Universal Principles The principle of rita - law, order, regularity The principle of yajna - renunciation, sacrifice, letting go A real life application of the above from Tim and Vie’s expérience https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (200-hr Yoga Alliance Registered Teacher Training for $381.90) https://spartanminds...
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Episode Topics What does the word Upanishad mean? What are the Vedas? Ayurveda in terms of the Upanishads Yoga in terms of the Upanishads Hatha Yoga in terms of the Upanishads The value of the Upanishads today You are not your body, emotions or mind The only constant in an ever changing world is your Buddhi https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (200-hr Yoga Allian...
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Episode Topics This series is based on the book https://amzn.to/3oAdx2k ("When Violence Is the Answer" by Tim Larkin) What are the Upanishads The Upanishads vs the Vedas The Upanishads vs the Bhagavad Gita and the Dammapada Do the Upanishads have any value today The Upanishads and Awareness The Katha Upanishad Nachiketa and The Lord of Death We always have two choices Karma and choice The 5 sheaths aka koshas The body of fo...
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Episode Topics This series is based on the book https://amzn.to/3uVDECP ("When Violence Is the Answer" by Tim Larkin) Ayurveda and situational awareness Do you know your context? In what context would violence be the answer? Violence as a tool, just like a fire extinguisher Upanishads and the concept of violence Positive visualization can be misleading How aware are you on a moment to moment basis? Are your phone and headp...
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Episode Topics This series is based on the book "https://amzn.to/3fRF4tO (When Violence Is the Answer)" by Tim Larkin What makes this book different from all the other self-defense books What Tim noticed after his transition from SWAT / Law Enforcement to personal training The importance of protecting yourself When violence is the answer, it is the only answer How commodity yoga and commodity ayurveda look at violence Are ...
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Episode Topics Warning So before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then dec...
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Episode Topics Warning So before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then dec...
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Episode Topics Explaining the doshas - vata, pitta, kapha Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL The definition of dosha in Sanskrit Why the dosha quizzes can be misleading Ashwagandha, the ayurvedic practitioner's go to herb Ayurveda is a blueprint for constant self-observation and self-reflection The concept of dynamic balance The physical constitution of vata, pitta, kapha Why knowing your...
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Episode Topics Biohacking vs Ayurveda Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL Forest Bathing and Non-Structured Meditation vs the BioCharger machine Recipes for enlightenment? BioCharger and Lyme disease Thera, Delta, Alpha, Beta and Gamma brain waves Mihaly Csikszentmihalyi and the State of Flow Neurotheology and Dr. Andrew Newberg Our brain is wired for self-maintenance and self-transcendence A ...
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Episode Topics Biohacking vs Ayurveda Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL What is the BioCharger machine Ayurveda's answer to the BioCharger (non-structured meditation) When the BioCharger can be a great tool Some examples of Ayurveda's non-structured meditation Alternate Nostril Breathing and Forest Bathing The Kapha bioenergy, fascia and EZ Water Zack can be contacted on Instagram &#...
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Episode Topics Biohacking vs Ayurveda Biohacking's approach to life Ayurveda's approach to life Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL What is cold water therapy Ayurveda's answer to cold water therapy (Ishnaan) When cold water therapy can be a great tool When you may not want to use cold water therapy Cryotherapy vs cold water itself The "baby steps" approach of commodity Ayu...
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Episode Topics Biohacking vs Ayurveda Biohacking's approach to life Ayurveda's approach to life Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL What is red light therapy Ayurveda's answer to red light therapy (Surya Chikitsa and Trataka) The https://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&tag=yebowetrstths-20&keywords=swanwick glasses&index=aps&am...
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February 11, 2021 22 min
Episode Topics Tim tells a story, but not from back in the day :) It is easy to allow distractions make you lose focus which can eventually lead to Vata derangement Uncertainty is one of the main causes of Vata derangement Being non-essential is another one of the main causes of Vata derangement Uncertainty increases fear, fear of the unknown Being characterized as non-essential can make someone doubt their own decisions and their ...
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