Paleo Ayurveda and Spartan Yoga

Topics This series is brought to you by Jayne Laird, a great Yoga Teacher in St Pete, FL who wants to keep it real. You can contact find her on Instagram at @jayne_laird (https://www.instagram.com/jayne_laird/) Did you subscribe to the podcast? Did you share this episode with all your friends? One of our Instagram accounts is OutlawAyurveda (https://www.instagram.com/outlawayurveda/) . Our other Instagram account i...

Topics Did you subscribe to the podcast? Did you share this episode with all your friends? Everything is shifting so quickly that even one of our Instagram names has already changed, travelfit182 is now OutlawAyurveda (https://www.instagram.com/outlawayurveda/ ) . Do you like the name? Our other Instagram account is: yogaenergyschool (https://www.instagram.com/yogaenergyschool/) Our YouTube Channel is: asktimandvie (h...

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? The Oracle offers choice whereas the Frenchman offers consequences The first few iterations of the Matrix proved that humans need conflict in order to thrive, even survive What is freedom? The key attribute to the success of the Matrix Tril...

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? Ayurveda says “opposites balance” Moron Ayurveda practitioners say “opposites attract” Everything in life can be described in terms of a continuum The two ends of the continuum are not static Neo and Mr Smith exist because of each other ...

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? Our whole existence is due to the dynamic imbalance that Prakruti creates Life is not static and not linear Thomas Edison’s quote is: “I have not failed. I’ve just found 10,000 ways that won’t work.” The French Dude aka Merovingian, the tr...

Topics The Lady in Red created by Mouse Ayurveda and Vedic Philosophy both say to enjoy Honor your senses but do not let them distract you Peace of mind is not about emptying the mind Tim tells a story from back in the day Choose your surroundings wisely Everything is energy, whether good, bad or ugly (another great movie!) Negative beliefs are easier to spread than positive beliefs Go to YogaEnergy.com (http://Y...

Topics Lots of spoilers. If you have not watched the movie, turn this off. Go watch it and turn it back on. If you have watched this movies, listen to this and go watch it again. The Matrix dvd can be found here: https://amzn.to/2JuZWpe (https://amzn.to/2JuZWpe) The first Matrix movie is about Joseph Campbell’s hero’s journey. You can find it here: https://amzn.to/34qR9y7 (https://amzn.to/34qR9y7) The Chakra and Your ...

Topics If you have not watched the movie, turn this off, go watch it and turn it back on The Matrix dvd can be found here: https://amzn.to/2JuZWpe (https://amzn.to/2JuZWpe) Whatever your belief system is, the movie Matrix fits right in The meaning of the name Thomas Anderson The meaning of the name Neo The meaning of the name Morpheus The meaning of the name Trinity The meaning behind Cypher The meaning behind T...

Topics Tension and Compression in your yoga practice Compression is great if it’s performed properly Your bones can become stronger as you age The Seven Dhatus and Vie :) What does proportion mean in your yoga practice? Why does proportion even matter to you? The teacher training video on how proportion affects your seated spinal twist: https://vimeo.com/214337842/a7b93fee8e (https://vimeo.com/214337842/a7b93fee8e) ...

Topics New mic, let us know what you think of it The link to the apogee mic is here: https://amzn.to/2TCqfiU (https://amzn.to/2TCqfiU) Are you too tight to practice yoga? The story of Dick, the most flexible person we have ever met Is “legs up the wall” the shidizzle of poses? Do restorative poses give you or your clients a good return on investment? Are you only strength training your muscles? Are you making your...

Topics There is more to Hot Yin than just practicing yin in a hot room Yoga Energy’s Online Power Yin courses can be found here: 50-hr Advance Power Yin Training Blended Format (https://squareup.com/store/training-courses/item/hr-power-yin-training-blended-format) The 300-hr Yoga Alliance Teacher Training can be found here: https://spartanmindstrength.com/2020/02/05/300-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ ...

Topics Are you confused? Join the club! Yoga Energy’s Power Yin courses can be found here: 50-hr Advance Power Yin Training Blended Format (https://squareup.com/store/training-courses/item/hr-power-yin-training-blended-format) Yin yoga is Taoist yoga and possibly the original hatha yoga that the ancients used to practice Restorative yoga is fairly new, designed by contemporaries such as Iyengar Paulie Zink, a contortio...

Topics Getting out of your comfort zone in baby steps requires a controlled environment Life is full of uncontrolled environments and that's life The song “That’s life” with Frank Sinatra, describes it beautifully, you can get it here: https://amzn.to/2NLg8Ev (https://amzn.to/2NLg8Ev) Ayurveda says that there are four main aspects to a “controlled environment” Environmental conditioning Physical Conditioning Soc...

Topics The Ancient Greek god of sleep is Hypnos This is where the word “hypnosis” comes from Hypnos is the son of Nychta (night) and Erebus (darkness) Thanatos (death) is the twin brother of Hypnos According to Homer (not Homer Simpson :-) ) Hypnos lived on the Greek island of Lymnos which is still in existence today Hypnos’s wife is Pasithea given to him by Hera the wife of Zeus Pasithea is the goddess of relaxation ...

Topics The song of the day is Enter Sandman by Metallica and can be found here: https://amzn.to/2pM9g1k (https://amzn.to/2pM9g1k) Tim tells a story from the past weekend Real Ayurveda’s look at getting sleep Sleep induces the good Kapha qualities and the much needed Tamas qualities Contrary to what commodity Ayurveda and Yoga say, Tamas is good Without proper Tamas you cannot fall asleep, you cannot pause, you cannot ...

Topics The Third Eye For Business and the Crown Chakra For Business are the hardest two episodes we have ever done If any of the previous chakras are not working properly the Crown Chakra will be off also Episode 49 is about the Crown Chakra and Your Mind In A Non-FooFoo Way. Tim tells a story from back in the day Can you hear the hawk in the background? In business, enlightenment is turning what happens no matter good...

Topics The Third Eye Chakra helps you create a great business not just a good business Tim tells another story from back in the day What made KaYoga so different from our Yoga Studio and Personal Training Studio The Personal Training Studio was a book picture of a good business but not a great business The Yoga Studio was the result of us being self-employed, until we made the shift Does your business have procedures th...

Topics The throat chakra is all about communication and coordination; recording this episode tested the strength of our chakras Tim tells another story from back in the day Do you actually listen to what people are saying? Do you listen to your clients or are you too busy talking? Did you know that Law Enforcement teaches Feng Shui? The Law Enforcement terminology for Feng Shui is Crime Prevention through Environmental ...

Topics In business, should you love what you do? Tim tells the story of the creation and demise of a lot of yoga studios In business, unconditional love is not only about that one thing, it needs to also include everything else related to the business In your business, are you working with the right people? What is unconditional love? Episode 46 is about The Heart Chakra and Your Mind In A NonFooFoo Way. The story of...