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February 11, 2021 • 22 mins

Episode Topics

  • Tim tells a story, but not from back in the day :)
  • It is easy to allow distractions make you lose focus which can eventually lead to Vata derangement
  • Uncertainty is one of the main causes of Vata derangement
  • Being non-essential is another one of the main causes of Vata derangement
  • Uncertainty increases fear, fear of the unknown
  • Being characterized as non-essential can make someone doubt their own decisions and their own self-worth
  • Knowledge helps you realize that when there is a will there is always a way
  • Dynamically balanced movement (healthy vata) is equivalent to creativity
  • Out of balance movement (unhealthy vata) is equivalent to chaos and uncertainty
  • Qualitative expansion is the healthiest form of expansion during "bad" times
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

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Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

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