Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops
Ever let emotions hold you back from speaking your mind assertively? Getting emotional when it's time to speak up is very common. If you've ever had your voice shake, or your eyes well up when expressing yourself, you're not alone. Discover 9 ways to feel less emotional before you speak.
✔️Why it gets emotional when we want or need to speak up
✔️The impact getting emotional on communication and decision-making
✔️9 ways to overcome emotional barriers when speaking up
Other Episodes You’ll Like:
4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now
Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously
Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you
Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you
Episode How To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid
Free Resources:
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion
Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Free resources: https://assertiveway.com/free/
Assertiveness free training: https://assertiveway.aweb.page/getahead
Assertive Communication Newsletter: https://assertiveway.com/newsletter
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