Tired of repeating the same arguments, feeling misunderstood, or stuck in emotional cycles that never seem to change?
In this episode of Spirited Straight Talk, spiritual teacher and medium Deb Sheppard shares practical, powerful tools to help you resolve conflict—not through control or reactivity, but by listening to your intuition instead of your ego.
💛 Need help navigating conflict with clarity, intention, and spirit on your side? → DebSheppard.com
What You'll Learn in This Episode:
✨ ✨ Why conflict is a necessary part of emotional and spiritual growth
✨ How ego escalates drama—and how intuition can de-escalate it
✨ The spiritual meaning behind everyday disagreements
✨ How to handle conflict in texts, with family, and in your own head
✨ Why conflict can actually be a catalyst for healing and personal transformation (yes, even the story about the artichoke!)
Practical Takeaways:
✅ How to spot ego-driven reactions in real time
✅ Simple energy tools to shift from reaction to response
✅ How to break repeating argument patterns in your relationships
✅ Why emotional triggers are invitations to deeper healing
✅ Communication habits that foster connection—not combat
Show Notes:
0:00 – Welcome & Introduction: Why conflict feels so personal
1:15 – Recognizing Ego vs. Intuition: Spotting the inner saboteur
4:30 – Fear-Driven Reactions: How old patterns hijack your response
8:15 – Conflict as Spiritual Breakthrough: Reframing difficult moments
12:00 – The Great Artichoke Incident: A story of emotional triggers
15:45 – Spiritual Tools for Healing: Practical steps to transform conflict
19:30 – Closing Thoughts & Next Steps
Ready for more support on your journey?
🔮 Attend a Live Gallery Reading in Denver – Receive messages from your loved ones on the Other Side
💻 Book a Virtual Small Group Reading – Real connection and healing energy from anywhere
🌱 Get on the waitlist for The SOULution – A 6-month transformational coaching program for women seeking deep spiritual growth
About Deb Sheppard:
Deb Sheppard is a renowned Spiritual Teacher & Psychic Medium with over 20 years of experience helping people heal emotional wounds and connect to the Other Side. She's been featured on hundreds of national media outlets and is in the top 3% of her field. With grounded insight, humor, and deep intuitive wisdom, she guides others through life's toughest moments with clarity and compassion.
Keywords:
spiritual conflict resolution, ego vs intuition, emotional triggers, intuitive communication, relationship healing tools, stop arguing, inner peace podcast, energy awareness, spiritual growth, Deb Sheppard podcast
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.