All Episodes

April 3, 2025 19 mins

Scarcity - Why Do I Always Feel Like There’s Not Enough?

Do you ever feel like you’re running out of time, love, money—or even toilet paper? (Yes, we went there!) In this episode, we’re diving into the very real and very sneaky feeling of scarcity. Whether it shows up as fear about the future, stockpiling stuff, or feeling like you’re not enough, scarcity can quietly run the show in our lives if we don’t get conscious about it.

Dana and I explore where these patterns come from—our past, our families, society—and how to shift out of fear and into gratitude. Because when we rewire our thinking and begin to trust, we make space for abundance, connection, and peace. Let’s talk about how to spot scarcity thinking, how it impacts your spiritual and emotional wellbeing, and how to start feeling like you are enough—exactly as you are.

SHOW NOTES:

Have a question about spirituality, energy, or your healing journey? Want to share an experience? Call our community line at (720) 315-5235 and leave a message! We listen to every message and may feature yours in an upcoming episode.

Let’s connect! Join me on Facebook, Instagram, YouTube, or TikTok.

Visit DebSheppard.com for more episodes, resources, and to explore our transformational programs.

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.