Scarcity - Why Do I Always Feel Like There's Not Enough?
Do you ever feel like you're running out of time, love, money—or even toilet paper? (Yes, we went there!) In this episode, we're diving into the very real and very sneaky feeling of scarcity. Whether it shows up as fear about the future, stockpiling stuff, or feeling like you're not enough, scarcity can quietly run the show in our lives if we don't get conscious about it.
Dana and I explore where these patterns come from—our past, our families, society—and how to shift out of fear and into gratitude. Because when we rewire our thinking and begin to trust, we make space for abundance, connection, and peace. Let's talk about how to spot scarcity thinking, how it impacts your spiritual and emotional wellbeing, and how to start feeling like you are enough—exactly as you are.
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