Are you thinking about making a move with your career? Whether you want to break into beauty, are seeking another position, or are exploring entrepreneurship, this bonus episode is for you. Because before you embark on this next step, it is critical to get your mind right. That means developing the proper mindset, setting intentions, and setting expectations. This week, I chat with Ananda Leeke, a Thriving Mindfully Coach, Artist, Author, and Human Design Doula, about how to approach change.
Ananda shares how working in law and finance led her to experience panic attacks and how it ultimately led her to use tools like meditation, yoga, and other healing modalities to help her manage her anxiety. Art, too, helped her open up new avenues of expression and career opportunities. And she shares how all of these experiences work synergistically in her work at her consulting company and leading the Thriving Mindfully Academy.
Ananda shares how our bodies give us clues, how to use our breath in challenging situations, setting intentions and the many ways to affirm your path.
Follow her on IG and Twitter @anandaleeke, and check out her podcast,
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