Start Today Podcast
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
Episodes
⚠️ WARNING: This episode contains hard truths.
“Your destiny is the sum total of your daily decisions.” – Mike Rashid.
Trapped in a cycle of failure? On this episode of Start Today, I sit with Mike Rashid—fitness legend, author, and entrepreneur—to expose the mindset traps keeping you broke, weak, and lost. We unpack raw truths about discipline, decisions, and daily habits that forge winner...
In this unfiltered, high-level conversation…
Chris Cavallini sits down once again with one of the world’s most respected biohackers and hormone optimization experts-Jay Campbell for an in-depth discussion that every high-performance man needs to hear.
This episode is stacked with game-changing insights and controversial truths that most people will never hear in their lifetime.
Topics Discussed Include:
-The best beginner and ...
In this explosive episode of the Start Today Podcast, Chris Cavallini delivers a no-holds-barred critique of vaping, exposing it as a devastating habit that undermines the masculine energy of today’s youth.
Prepare to be shocked by revelations about the unknown dangers of vaping and the insidious chemicals that fuel this addiction.
Chris draws powerful parallels between historical titans and today’s habits to chart a clear course...
WARNING:
This episode contains views & opinions that may be deemed controversial or offensive.
PROCEED WITH CAUTION
From being arrested 20+ times, to achieving multi-millionaire status, exceptional influence & unparalleled fitness…
Chris Cavallini knows what it takes to change one’s course & transform one’s reality.
In today’s episode of the Start Today Podcast…
Chris reveals 7 controversial tenets of success that helped fuel his l...
Join Chris Cavallini as he dives deep into the world of fitness, testosterone, steroids and peptides with world renowned biohacker and hormone optimization expert Jay Campbell.
This enlightening discussion uncovers why many fail to see results in fitness, Chris & Jay’s top supplement recommendations, and a breakdown of testosterone replacement therapy (TRT) and how it differs from anabolic steroid use.
They also discuss the hottest...
In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men’s mental health.
Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence.
He also shares what he would do if he had $0 and wanted to start a business…
Episode 94 culminates with a discussion on the broader implication...
Reflect back over the last year and ask yourself...
Have I made any progress?
Write down what you've changed.
Concrete, measurable changes.
None of this "I have a better mindset" BS.
REAL CHANGE.
Go ahead, write it down.
If you're staring at a blank piece of paper and realizing you've wasted another year...
It's time to face reality.
You're not getting any younger
If things are going to change in2024, you need to fi...
WARNING:
This episode contains explicit references and views. If you are easily or even moderately offended, do not listen!
Chris was a guest on a podcast recently that's been going viral for weeks! He was interviewed on a variety of controversial topics where he pulled no punches.
It was too good not to, so we decided to share it with you on today's special episode of the Start Today Podcast!
From standards to steroids, masculin...
In this hard hitting episode of the Start Today
Podcast, Chris answers your questions on a wide range of topics!
From the best advice he was ever given…
How to find a good mentor…
The best advice for a 21 year old.
…and giving a brutally honest answer about whether or not he hates obese individuals!
In episode 91, Chris pulls precisely 0 punches!
0:09:48 - “Why do you hate fat people?”
0:24:00 - “What’s the best advic...
WARNING: Not For the Easily Offended!
The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of.
But most people do not have this luxury.
In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control!
He outlines the drastic consequences of not being proud of your body that you’re unaware of, why...
In today’s episode of the Start Today Podcast…
Chris Cavallini shares one of the hardest parts about success that nobody talks about!
This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it!
Personal growth is hard enough -being successful is hard enough - don’t sabotage your own goals and make success impossible by making this fatal mistake!
In this value packed episode of the Start Today Podcast, for the first time ever Chris shares his all time favorite steroid cycle!
But that’s just the tip of the ice berg…
WARNING:
This episode is not for the easily offended! You’ve been warned.
DISCLAIMER:
The views, opinions or ideas shared are for informational or educational purposes only, and do not substitute professional medical advice or consultations with healthcar...
It’s never been easier to make more money because the competition is almost non-existent.
Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity.
I’ve been in the workforce for 25+ years.
I’ve bagged groceries…
Scrubbed toilets.
Ser...
It’s never been easier to make more money because the competition is almost non-existent.
Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity.
I’ve been in the workforce for 25+ years.
I’ve bagged groceries…
Scrubbed toilets.
Ser...
The idea that “work life balance” is the key to a happy, healthy, successful life is a LIE.
Society will always set traps to keep you programmed, stuck and unable to break free of the chains of mediocrity & victimization.
You need to not only be aware that these traps exist, but constantly TAKE ACTION to avoid the pathetic existence that is most people's lives.
In today’s episode, I’m going to reveal the truth about wo...
Testosterone and discipline are a man’s 2 most powerful weapons.
Unfortunately, the consumption of porn not only destroys both, it also kills motivation, confidence, mental health and a man’s biological urge to conquer!
Discipline is the key to all things success - and when you fail to impose the discipline to not jerk o** in a tissue while staring fanatically at your phone screen…
You subconsciously diminish your self worth...
Everyone is always searching for motivation- but is it possible, the motivation you seek is actually all around you, hidden in plain sight?
On today’s episode, Chris exposes the truth about modern day slavery in big corporations and how the system is betting on you to lose!
Make sure to share this episode on your IG story and send the link to a friend!
Connect with Chris:
Instagram - https://instagram.com/chriscavallini
Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners!
This episode is EXPLODING WITH VALUE!
So be share to screen shot & share this episode on your IG stories so we can reach and impact more people!
0:05:15 - The quickest way to get a 6 pack
0:18:55 - Will Chris change his “toxic” stance on mental health
0:48:30 - How to come up with a business idea as a young pers...
Over the last 10 months, the Liver King has exploded on social media due to his unorthodox approach to teaching people how to live a better life.
He’s been one of the most talked about figures in all of pop culture, so why is he receiving so much negative criticism and backlash?
The way you think shapes your reality.
Your beliefs determine what your body, bank account, relationships and quality of life look like.
For those ...
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