145. Multitasking Makes You STOOPID - Do THIS Instead

Think you're great at multitasking? Think again.

What if I told you that every extra task you take on makes you less effective and even lowers the quality of your work?

In this episode, we bust the myth of multitaskin.g. At the level of neurophysiology, your brain can't do more than one thing at a time. Instead, you'll discover a simple technique you can use in your Physician Leadership role that helps you stay focused, maximize efficiency, and actually feel more at peace—no more scattered thinking or half-finished tasks.

You Will Discover:

👉🏼 Why multitasking is an illusion and how it actually slows you down.

👉🏼 The "pearl necklace" technique to stay focused and productive through Sequential Monotasking.

👉🏼 How to implement a simple, actionable strategy to improve your workflow and reduce stress.

LISTEN NOW to stop sabotaging your productivity—tune in now to master the technique that will help you work smarter, not harder!

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Book a Discovery Session to Optimize Your Physician Leadership Skill Set

https://bit.ly/SPB-POD-Discovery

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Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels - for you, your teams and your entire organization.