Think you're great at multitasking? Think again.
What if I told you that every extra task you take on makes you less effective and even lowers the quality of your work?
In this episode, we bust the myth of multitaskin.g. At the level of neurophysiology, your brain can't do more than one thing at a time. Instead, you'll discover a simple technique you can use in your Physician Leadership role that helps you stay focused, maximize efficiency, and actually feel more at peaceโno more scattered thinking or half-finished tasks.
You Will Discover:
๐๐ผ Why multitasking is an illusion and how it actually slows you down.
๐๐ผ The "pearl necklace" technique to stay focused and productive through Sequential Monotasking.
๐๐ผ How to implement a simple, actionable strategy to improve your workflow and reduce stress.
LISTEN NOW to stop sabotaging your productivityโtune in now to master the technique that will help you work smarter, not harder!
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Book a Discovery Session to Optimize Your Physician Leadership Skill Set
https://bit.ly/SPB-POD-Discovery
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Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels - for you, your teams and your entire organization.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.