Straight Up Sisters The Podcast

Buckle up, because today we’re diving straight into the wild, the real, and the totally unfiltered emails from YOU -our loyal, bold, and sometimes reckless listeners. From sleazy confessions to deep AF questions to bold moves that left us speechless… we’re reading it all, no sugarcoating, no holding back. Just straight-up sister talk, unfiltered. You might laugh, cringe, relate or all three, LOL! One thing’s for sure: you’ll want t...

In this episode, we’re putting the family group chat energy on full blast! Join us as we dive headfirst into America’s current political chaos - no filters, no fake neutrality, and definitely zero chill. From immigration policies to social justice, we’re unpacking it all with sarcasm, a bit of side eye and the sisterly real talk you’ve come to expect. Whether you lean left, right, or just damn tired, grab your cafecito and get in o...

Ever found yourself excusing a walking red flag, or catching feelings just because you’re… bored? In this episode, we’re diving deep into the messy middle between genuine connection and emotional confusion. We unpack the difference between real green flags and the ones we want to be green, and we call out the times we entertain people just to pass time. Whether you’re dating, healing, or just curious, this one will have you rethink...

Have you ever heard of SCRIPTING? Scripting is a powerful manifestation technique rooted in the Law of Attraction. It’s essentially writing a story about your life as if your desires have already come true. Think of it like journaling, but with a twist: you’re writing from the future you, not the present you. The energy behind it is all about alignment- Feeling the emotions of your desired reality now, so you can attract it more ea...

Are you living in constant overdrive but too tired to even realize it?

In this episode, we’re getting all the way real about emotional burnout…that heavy, invisible weight so many of us carry without even knowing it. We’ve both been there (more than once), and chances are… you have too.

We break down:

✨The sneaky symptoms of emotional burnout (hint: it’s not just fatigue)

✨Why high-functioning women often miss the warning signs

✨Ho...

Family. It’s a word that can mean everything, but for some, it’s a mystery waiting to be uncovered. In today’s episode, we’re diving into the world of family finding with a remarkable woman, Shelbi Titus, who has made it her life’s mission to reunite lost loved ones. With a heart full of compassion and an incredible track record of helping over 1,700 families reconnect with their biological roots, Shelbi has witnessed the tears, th...

We keep hearing it “AI is taking over” But instead of fearing artificial intelligence, we should be figuring out how to partner with it? Today, we’re breaking down the truth behind the AI takeover headlines and shifting the perspective from panic to power. Because here’s the real deal: AI isn’t here to replace your magic it’s here to enhance it. Whether you’re a creative, a business owner, or someone just trying to keep up with tec...

CEO, Wife, IVF Warrior: Karina Luna’s Untold Journey  - Part 1

What happens when your body, your dreams, and your timeline don’t agree? In this raw and revealing episode, we sit down with actress and powerhouse Karina Luna to talk about the deeply personal journey of IVF and how she built her empire while fighting to become a mother. Karina opens up about the emotional rollercoaster of fertility treatments, the silent strength it t...

Girl, Let Me Tell You About JAPAN…You aren’t ready for this one! In this episode, I’m spilling all the tea on my unforgettable trip to JAPAN -from riding bullet trains, to getting lost (and found) in the chaos of Shibuya Crossing, to temple hopping, mochi and matcha tasting. This trip was packed with nonstop adventures, flavor, culture, and moments that I’ll never forget and I’m recapping it all!

But that’s not all we’re also doing...

In this special episode, we sit down with Grammy-winning musician Chris Perez and his longtime friend Carlito for an intimate conversation about friendship, their journey in the music industry, and their shared memories of the legendary Selena Quintanilla. From behind-the-scenes stories to personal reflections on love, loss, and legacy, Chris and Carlito sit down and share a moment with the Squad. Whether you’re a fan of Selena, pa...

In this episode, we take a trip down memory lane with our longtime friend, Cece Valencia. A much needed catch up session. From the wildest on-air moments to the behind-the-scenes struggles no one talks about, we’re keeping it all the way real and raw with no chaser. We dive into the highs, the lows, and the untold stories of the radio business- plus, how life has evolved for all of us. If you love unfiltered conversations, industry...

Why do you crave chocolate, carbs, or salty snacks out of nowhere? It’s NOT just willpower-it’s science! In this episode, we break down the real reasons behind your cravings, from hormones and gut health to emotional triggers. If you’ve ever found yourself knee-deep in snacks wondering why am I like this?this one’s for you! Tap in and take control of your cravings like a boss. 🎧🔥 #StraightUpSistersThePodcast

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Sooo Squad… how are you? Let’s catch up! I feel like we do a lot of the talking around here but we want to hear from you. We’ve been podcasting for 5 years now can you believe it! FIVE YEARS! And in those years we have covered A LOT of ground. We’ve talked about A LOT of things. We’ve had a lot of amazing guest and NOT so amazing guest LOL! Yeah, what really happened?

So after 5 years (and some of y’all have been here since the beg...

Think you know it all? Think again! This episode is packed with mind-blowing fun facts that will have you saying, Wait, what?! From the weird to the wonderful, we’re dropping knowledge bombs you’ll be dying to share. Tune in, laugh with us, and walk away a little smarter BECAUSE who doesn’t love a good ‘did you know’ moment? Press play now!

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Wisdom hits different when it comes from those who’ve lived it. In this episode, we take advice from senior citizens who share the advice they’d give to their younger selves - the lessons, the regrets, and the truths they wish they had embraced sooner. Trust us, these are words to live by. Tune in for real talk, life gems, and the kind of wisdom that only time can teach. Don’t miss this one! #StraightUpSistersThePodcast

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Ever felt like you don’t quite fit in? Good. That means you’re built to stand out. In this episode of Straight Up Sisters The Podcast, we’re diving deep into the magic of being awkward and how what once felt like a weakness is actually your greatest strength. From owning your authenticity to turning self-doubt into confidence, we’re breaking down why the very things that make you different are the key to your success.

Press play an...

Ever felt like you don’t quite fit in? Good. That means you’re built to stand out. In this episode of Straight Up Sisters The Podcast, we’re diving deep into the magic of being awkward and how what once felt like a weakness is actually your greatest strength. From owning your authenticity to turning self-doubt into confidence, we’re breaking down why the very things that make you different are the key to your success.

Press play an...

Ever slid into our DMs or sent an email hoping we’d spill some real talk on your situation? Well, this is your episode! This week on Straight Up Sisters The Podcast, were diving into the raw, unfiltered questions you sent us, no sugarcoating, just straight-up advice, tough love, and maybe even a little side-eye when necessary.

From relationships to leveling up in life, were keeping it 100, just like we always do. Whether you’re a l...

Every ambitious person especially the ones who dream big, hustle hard, and refuse to settle need something stronger than motivation. They need direction. That’s s where your North Star comes in. It’s not just a metaphor; it’s your personal GPS, guiding you towards the life you were meant to live. But here’s the real question: Do you even know what yours is?

And speaking of changes, talking about something we all care about: looking...