Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Is God calling you to something—but you're not sure what steps to take?
Do you need simple, clear, biblical direction so you can finally move in the way He's leading?

In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise,...

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how.

And just so you know we're in this together...

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Do you ever feel like no matter how hard you try, it's never enough?
That is the trap of perfectionism — and today, we're breaking it in Jesus' name.

In This Episode, I Share 3 Godly Ways to Break Free From the Tra...

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Today you'll learn how to know whether God is trying to heal you or the enemy is trying to harm you.

If you struggle with anxiety, ...

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

I've never shared my testimony… until n...

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

🔥We've been lied to. Every scroll, every ad, every "boss-babe" message is teaching us to chase success the world's way—leaving us stuck, striving, and spiritually empty....

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

If God's calling yo...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

If you're stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God's way.

Have you ever started strong with your health — eating God-made whole foods, getting your ...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → kimdolanleto.com/7-day-christian-fitness-challenge

What if the only thing standing between you and the life God has called you to is one simple word: yes?

So many Christian women feel unseen, overlooked, or too small to make a difference. But your yes to God mat...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

What does it really mean to be a woman of God?
If you've ever wondered how to live out your identity in Christ, walk in your purpose, and find strength when life fe...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Want weight loss answers that actually last? Here's the truth: your struggle isn't about diets, willpower, or trying harder. It's about shifting to a God-first health plan that brings real freedom and co...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Want weight loss answers that work? Here's the fix.

The truth is, this struggle isn't about diets, willpower, or trying harder. It's about shifting to a God-first strategy that brings real freedom.

In this episode, I'll share ...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

She was injured, addicted to sugar, and stuck in body shame… until God set her free.

At 58, Kim Castro was recovering from a car accident, battling body dysmorphia, and hooked on candy and energy drinks. She felt like change wasn't possible… but God ha...

✝️ Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

If fitness has ever made you feel insecure, judged, or not enough—this episode is going to set you free.

Maybe you've had thoughts like:

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Starting your fitness journey—or starting over again?

You're not alone. In this episode, I'm sharing the 3 things I wish I had known when...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

You've done the diets, the workouts, the tracking… so why hasn't it lasted?

If you've ever felt stuck in a frustrating cycle of starting strong and falling off track, this episode is for you. We're unpacking the real reason diets keep failing—and why m...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Do you feel like you're just... not yourself lately? Maybe you've been extra moody, anxious, exhausted, or you've got that brain fog that just won't lift—and no matter what you try, nothing seems to work.

You...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Do you feel off—but your doctor says you're fine? You are not alone. This is Part 2 of my 3-part series for the Christian woman walking through perimenopause, menopause, or postmenopause who just wants answers and encouragement—without the overwhelm. We're going th...

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

If you've been feeling off lately—anxious, exhausted, gaining weight even though you're doing everything "right"—this episode is for you, sweet friend.

This is Part 1 of a 3-part series created just for you—t...