All Episodes

September 30, 2025 25 mins

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

If you're stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God's way.

Have you ever started strong with your health — eating God-made whole foods, getting your workouts in — only to feel like you've failed the moment you slip up? You're not alone, sister. The all-or-nothing trap keeps so many women stuck.

But here's the truth: willpower will always run out, but God's power never will. In this episode, I'm sharing the 3 daily Christian health habits every woman needs to break the cycle of striving and step into consistency, confidence, and peace in Him.

Stay with me until the end — I've got something special to keep you motivated this week. 💗

What You'll Learn in This Episode:

  • Why all-or-nothing thinking is keeping you from lasting change.

  • The 3 daily Christian health habits that transform your faith and fitness.

  • Practical steps to invite God into your food, fitness, and daily choices.

  • How success God's way redefines health beyond diets or perfection.

Resources & Links Mentioned:
✝️ Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

Remember, you are Strong. Confident. His.

Kim Dolan Leto

💗 Connect with Me

Website & Shop

Podcast Hub

Social Media

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.