✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge
If you're stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God's way.
Have you ever started strong with your health — eating God-made whole foods, getting your workouts in — only to feel like you've failed the moment you slip up? You're not alone, sister. The all-or-nothing trap keeps so many women stuck.
But here's the truth: willpower will always run out, but God's power never will. In this episode, I'm sharing the 3 daily Christian health habits every woman needs to break the cycle of striving and step into consistency, confidence, and peace in Him.
Stay with me until the end — I've got something special to keep you motivated this week. 💗
What You'll Learn in This Episode:
Why all-or-nothing thinking is keeping you from lasting change.
The 3 daily Christian health habits that transform your faith and fitness.
Practical steps to invite God into your food, fitness, and daily choices.
How success God's way redefines health beyond diets or perfection.
Resources & Links Mentioned:
✝️ Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge
Remember, you are Strong. Confident. His.
Kim Dolan Leto
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