Strong. Confident. His. with Kim Dolan Leto
Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you. Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges. Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.
Episodes
Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying...
- Yes, I can fan the flame.
- Yes, I can stir myself up.
- Yes, I can press on.
- Yes, I can workout with faifulness.
- Yes, I can do all things through Ch...
Backed by the results of 1000s of women, including myself, this Christian approach to weight loss works. These 7 proven steps are designed to help you achieve your goals while staying true to your Christian beliefs through a Bible-based approach to eating.
If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate and review the show. Click here, scroll down, tap five st...
You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come with a POWER Thought to help you overcome where you are stuck!
Listen to learn how.
This is part 2 of Ep. #215. Get 3 answers to stop the sabotaging all-or-nothing cycle of trying to do fitness perfectly. It doesn't work! This does.
If you're feeling stuck in a cycle on your fitness journey, constantly striving for an unattainable level of perfection? You're not alone. Many of us find ourselves trapped in a cycle of self-doubt and relentless effort, driven by past experiences and deeply ingrained feelings of inad...
If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it.
This Bible Verse is the inspiration behind this episode.
“I was brought low, and He saved me. Return to your rest, O my soul, For the Lord has deal...
Download Your Free Guide Here https://www.kimdolanleto.com/answers
Fitness is 100% better as a Christian, and today I’m going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empower your fitness journey and help you thrive!
Do you find it challenging to balance your fitness goals with your Christian beliefs? Are you struggling to find motivation, overcome obstacles,...
In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you.
Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in God's word and seek His presence, we can find the strength and confidence to overcome ...
Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started!
This episode will help you stay on track with easy tips for travel, eating healthy on vacation, and getting in the Word and your workouts.
Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness and faith goals. There is a huge temptation t...
We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up!
Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitness and sense of worth.
- Is your past af...
I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it?
Wondering What’s Inside The Fit Sisters in Christ Membership?
– Live Coaching, Q&A, and Prayer Calls
– Weekly Encouragement from me
– Sister Spotlight
– Accountability and Comm...
Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I’m launching the brand new Fit Sisters in Christ Community and Membership and it's off of social media!
I have two of the sweetest Fit Sisters in Christ on the show today. Meet Jennifer and Sharla! They are shari...
Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do it right, so I’m sharing this with you.
AND…this comes with a Free Video...
Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you.
Let me know if this helps you. I love hearing from you
“Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV)
Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts.
Friend, you want to know these.
Don’t self-sabotage your weight loss, worth, or fitness goals anymore.
Press play!
If this podcast has blessed you, please leave a rating and review. All you ...
I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update...
From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign!
Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? 🙏🏼🎉
If this podcast has blessed you, please give it a Birthday present by rating and review the sh...
These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area!
Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you.
If you’re listening in real-time, today is April 2nd, and this is the last...
Enroll Here I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll
My team and I have spent months making sure EVERYTHING you need to successfully transform your health and fitness is inside this course.
If y...
FREE LIVE WORKSHOP: How to Breakthrough Worldly Fitness Traps That Are Keeping You Stuck in Defeat
Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common w...
Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included!
Time to say goodbye to stress and guilt, and hello to peaceful living!
Welcome back to The Strong. Confident. His. Podcast where faith, inspiration, and transformation intersect. O...
Okay heart to heart, have you ever wondered...
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Is it okay with God to want to be healthy and fit?
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Or what kind of relationship does God wants me to have with my body and with food?
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Or maybe today you’re struggling to believe t...
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