Strong Tower Mental Health Podcast
Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you. Learn more at https://heidimortensonlmft.com/
Episodes
What if the behaviors you feel ashamed of are not proof that you are weak—but evidence that your nervous system has been trying to protect you?
In t...
What if your everyday work could become a catalyst for freedom and healing?
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Do you constantly feel like you have to get everything just right? Do you struggle with fear of failure, people-pleasing, or feeling like you're never enough—even when everyone else thinks you're doing great?
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What if the key to peace, purpose, and emotional healing is understanding the covenants of God?
In this powerful conversation, Heidi Mortenson sits down with pastor, author, and ministry leader Leanna Brewer to talk about surrender, identity, ministry, trauma healing, and the life-changing power of God's promises. Dr. Leanna shares her personal journey of overcoming imposter syndrome, learn...
Have you ever felt like God was only present during worship, prayer, or spiritual mountaintop moments? Do you ever feel caught between being deeply spiritual and being fully human?
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What happens when the marriage you prayed would be restored continues to fall apart?
In this powerful episode of the Strong Tower Mental Health Podcast, Heidi welcomes Heidi Royle, coach, entrepreneur, and founder of The Grove Collective, as she shares her deeply personal story of faith, heartbreak, healing, and redemption.
From a dramatic encounter with God as a teenag...
What if the biggest problem in your relationship isn't your spouse—but the story you're telling yourself?
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What happens when your faith is tested for years through trauma, medical crises, unanswered questions, and the suffering of your children?
In this deeply ...
Do you ever feel like anxiety is quietly running your life?
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In this powerful follow-up conversation, Heidi welcomes back Dr. Anita Marchesani to explore how understanding the Bible through its original historical, cultural, and Orthodox context can transform the way we see God, suffering, salvation, and spiritual growth. If you've ever wondered whether you...
What if the thing you've been calling "humility" is actually keeping you trapped in shame?
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What happens when faith goes from something you "know about" to Someone you truly encounter?
In this episode, Heidi sits down with speaker, author, and ministry leader Aminta Geisler to talk about her powerful journey from surface-level Christianity to deep transformation through s...
What if the voice you've been calling "humility" is actually self-hate?
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What if anxiety isn't something to fight… but an invitation to meet God?
In this powerful conversation, Heidi sits down with author Jennifer Tucker...
What if you don't need to deconstruct your faith… but learn how to integrate it?
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What happens when deep trauma, spiritual experiences, and faith collide?
In this powerful episode of the Strong Tower Mental Health Podcast, Heidi sits down with Dusty May Taylor to share an honest and courageous story of survival, healing, and spiritual discernment.
Dusty opens up about her childhood trauma, dissociation, encounters with the occult, and the path that e...
Why do so many Christians know the right theology—but still struggle emotionally? Read more
What if true healing isn't found in chasing spiritual experiences—but in deeply knowing Christ?
In this episode, Heidi sits down with Psychologist D...
What if spiritual maturity isn't measured by how powerful an encounter feels…
but by how we love the person right in front of us?
In this episo...
What happens when someone deeply embedded in darkness encounters the real Jesus?
In this powerful episode, Heidi sits down with Riaan Swiegelaar, former c...
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