How to Build Resilience in Organizations

Dr. Jonathan Horowitz is a clinical psychologist and the founder and CEO of San Francisco Stress and Anxiety Center. He is also the host of the Succeed Under Stress podcast, which he created to help business leaders overcome stress and improve mental wellness, because happy companies are successful companies.

Dr. Horowitz’s core training is evidence-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, and he customizes and adapts these approaches to his client’s specific issues, personality, and style.

In this episode…

When the world changes unexpectedly, as it has with the COVID-19 pandemic, it only makes sense that our personal and professional lives are likewise impacted. These setbacks and uncertainties can leave us feeling discouraged and unable to persevere.

Thankfully, Dr. Jonathan Horowitz, founder of the San Francisco Stress and Anxiety Center, has cultivated some practical and effective strategies for building resilience, both at work and at home. He wants to help individuals deal with stress and anxiety in a healthy way, so that they can keep growing and persevering.

In this episode of Succeed Under Stress, John Corcoran of Rise25 joins Dr. Jonathan Horowitz to discuss change and uncertainty in the workplace, and how to build resilience on both a personal and organizational level. Dr. Horowitz explains how to create a thriving work environment, why social support is so important, and how to reframe your stress. You don’t want to miss a single moment of this engaging episode!