All Episodes

January 27, 2025 18 mins

#493 The Art of Follow-Through: How to Stay Consistent with Your Goals

-----

Action Plan: https://jimharshawjr.com/ACTION

Free Clarity Call: https://jimharshawjr.com/APPLY


Setting goals is easy; staying on track, not so much. 

What if I told you that follow through is not about willpower, but the systems you create?

Setting goals? Easy. 

Staying consistent? That’s where the wheels come off.

But here’s the thing. They don’t have to. 

In this episode of “Success for the Athletic-Minded Man” podcast, I’m breaking down exactly how to follow through with your goals, even when life throws every curveball it’s got at you.

I talk about finding the right path for YOU— not the one your neighbor, coworker, or Instagram feed says you should be on. 

Then, we’ll tackle staying consistent with routines, accountability (hint: it’s not just simply about “holding yourself accountable”), and real strategies that work. And when you inevitably fall off the wagon— and you will— don’t worry. I’ll show you how to hit the reset button and get back on track.

I’ll also share stories from athletes, high performers, and my own coaching experience that’ll remind you: setbacks are normal, but staying stuck doesn’t have to be. 

By the end of the episode, you’ll have everything you need to stay focused, stay disciplined, and start making real progress.

Success doesn’t wait, neither should you. Let’s take that first step together. Hit play and let’s go!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  



Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.