SV Ayurveda

SV Ayurveda

Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com

Episodes

June 5, 2025 15 mins

Dr. Teitelbaum discusses the side effects of medicines used to treat common illnesses, which can, in the long run, create complications worse than the medical conditions they were intended to alleviate. The list includes natural treatment alternatives to substitute:

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Even in these modern times of technology and scientific research, contemporary literature can hardly rival the abundant and detailed ancient texts of Ayurveda in matters that regard the effects of metals on human physiology.

In this episode, Vaidya Mishra sheds light on a key metal, iron, and its effects on our body.

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April 10, 2025 6 mins

While we worry about pesticides, colorants, preservatives, and other harmful chemicals in our food, antibiotics and vaccines in meats, very few people are aware of the health-deteriorating effects of microplastics in table salt.
As a result of decades of trash dumping in our oceans, plastic bottles, bags, and other manufactures shred into very tiny fragments that we end up ingesting with the salt. They are a well-known factor in st...

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March 27, 2025 36 mins

The extraordinarily deep understanding of physiological processes revealed by Ayurveda points almost invariably to toxins as the underlying cause of diseases or the imbalances that, if not addressed early, will lead to them.

This extraordinary live presentation by Dr. Teitelbaum cover...

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March 13, 2025 28 mins

The extraordinarily deep understanding of physiological processes revealed by Ayurveda points almost invariably to toxins as the underlying cause of diseases or the imbalances that, if not addressed early, will lead to them.

This extraordinary live presentation by Dr. Teitelbaum cover...

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February 27, 2025 39 mins

Vaidya Mishra explains the meaning of the nine-day, devotional celebration of the Divine Mother that is known as Navaratri.

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February 13, 2025 63 mins

In this episode, our Vaidya explains the principles of oral care in relation to the seven tissues recognized in Ayurveda, the harmful effects of acidity and sugar in the mouth, and how the medicinal herbs and plants of his formulations restore oral health. Additionally, basic concepts of tongue hygiene are introduced. 

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January 30, 2025 58 mins

If you have been regularly following the lectures of our podcast, this class by Dr. Teitelbaum will be an excellent brush-up to consolidate your knowledge and deepen your understanding. And if you are new to the podcast, this episode will be an invaluable introduction to help you grab with firmness the many advanced concepts of Ayurveda elaborated along the ...

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January 16, 2025 54 mins

In the Western world, spices are seen as flavor-enhancing plants that contribute to the refinement of dishes.

Under the millennia-old wisdom of Ayurveda, spices are known to be health-boosting and physiology-balancing medicines that contribute to the elimination of toxins, the absorpt...

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This divine plant holds a place of privilege in the pantheon of ayurvedic pharmacopeia. Its medicinal properties are so numerous that it would be easier to list the benefits it doesn’t contribute to the physical and vibrational bodies.

It enhances physical strength and mind-body coord...

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This divine plant holds a place of privilege in the pantheon of ayurvedic pharmacopeia. Its medicinal properties are so numerous that it would be easier to list the benefits it doesn’t contribute to the physical and vibrational bodies.

It enhances physical strength and mind-body coord...

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November 28, 2024 7 mins

This is the third and last episode of the trilogy:

What is Vat?
What is Pitt?
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November 14, 2024 7 mins

This is episode number two of the trilogy:
What is Vat?
What is Pitt?
What is Kaph?

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October 31, 2024 7 mins

This episode is the first of a trilogy:
What is Vat?
What is Pitt?
What is Kaph?

Read more

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October 17, 2024 36 mins

Have you ever wondered why your ayurvedic practitioner asks you to sleep and eat in this or that way, to choose or avoid such and such foods and cooking methods; and to follow or avoid certain lifestyle habits, practices, and routines?

In this enlightening two-part episode Dr. Teitelb...

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October 3, 2024 40 mins

Have you ever wondered why your ayurvedic practitioner asks you to sleep and eat in this or that way, to choose or avoid such and such foods and cooking methods; and to follow or avoid certain lifestyle habits, practices, and routines?

In this enlightening two-part episode Dr. Teitelb...

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September 19, 2024 58 mins

Ashwaganda, sometimes called the “Indian Jing Sen” is a plant with amazing medicinal properties and a vaidya’s number one tool in the reduction of cortisol due to stress.

In this episode, Vaidya Mishra discusses the problems related to stress and our modern lifestyle and how this holy...

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September 5, 2024 54 mins

Bones are living tissue, as alive as muscles, skin, and blood; and its health needs to be addressed as such. Osteoporosis and other bone illnesses that we believe can be kept away by swallowing dead calcium-supplement pills are not cured or prevented with such pharmaceutical approaches. Not only are these practices ineffective, but unintelligent calcium inge...

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August 22, 2024 70 mins

Some five decades ago, the word cholesterol became a household term and the bad guy to blame for all our illnesses and health misfortunes. Heart attacks, Alzheimer’s disease, high blood pressure, you name it. As research progressed, decades later we began to hear: “But wait, there is good cholesterol too”. At present time, Western medicine is discovering tha...

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Ashoka means in Sanskrit that which takes away the grief. This holly ayurvedic plant is known for its beneficial effect on the hridya (the emotional heart); it lifts the spirit and conveys a feeling of blissful joy.

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