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September 18, 2024 9 mins

Self-interrogation is about digging deep (really, really deep) into your mind, body, and spirit to gain clarity and insight. Inner work drives external results.

You will learn why it's so important to pause and reflect in order to gain valuable feedback to elevate your career and homelife.  This honest, raw assessment cannot be overlooked as it is a key component for growth.

I share practical strategies for making this a regular part of your routine, and address the common hangups that most leaders and ambitious professionals confront.

Plus, I give you sample questions you can start asking yourself today to get started. 

Ready to interrogate yourself?  Tune in now!

 

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