Tapping into Uncomfortable with Dr. Reade Hubert

Discover why healing is more miraculous than you think - both in your body and in public health debates.

In the Season 3 premiere of Tapping Into Uncomfortable, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice ("I") versus collective responsibility ("we") in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific ...

In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness.

He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University...

What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of

Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area.

In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real scie...

In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally.

Words hold power, but what if they didn't? Join us on this mirific (look it up, remember - this episode is about words!) episode of Tapping Into Uncomfortable as we unravel the intricate dance of language and perception.

In this episode, Dr. Reade Hubert explores how words shape our emotions, societal norms, and even politics. Discover why certain phrases trigger reactions and how understanding this can lead to a calmer life.

Key i...

In this episode, host Dr. Reade Hubert navigates the complexities of modern healthcare, challenging listeners to rethink their roles as leaders rather than followers in their health journey. With a focus on the intriguing concept of 'environmental prescriptionism' and vaccination discussions, this episode is both thought-provoking and informative, where Dr. Hubert explores the hidden impacts of modern medicine on our environment. 

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Join us on this episode with Dr. Reade Hubert as he dives deep into the world of processed and ultra-processed foods. Discover how these food categories affect our health and what it means for our nutrition.

Key Takeaways:
- Understand the difference between whole, processed, and ultra-processed foods
- Learn why eating closer to nature is vital for optimal health
- Explore how modern food production impacts nutritional value

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Unlock the secrets of your brain's "mind origami" and discover how it shapes your life in this episode of Tapping Into Uncomfortable with Dr. Reade Hubert. Delve into the fascinating world of neuroplasticity, exploring how our brains adapt and change from gestation to adulthood. Learn about gyrification and its role in enhancing communication speed within the brain, as well as groundbreaking insights from a Cambridge University stu...

Unpack the colorful truth behind red dye in this eye-opening episode of Tapping Into Uncomfortable with Dr. Reade Hubert.

Dr. Hubert share the fascinating history, controversy, and future of synthetic dyes like Red Dye No. 3. Discover why these additives are being banned after over a century of use and what it means for our food industry today.

Key takeaways include: 

- The historical journey and recent ban on Red Dye No. 3
- How c...

Ready to challenge your brain and embrace a new you in 2025? Dive into this episode of "Tapping Into Uncomfortable" with Reade Hubert, D.C., as we unravel the mysteries of consciousness and explore how our brains craft reality. From understanding mental misinterpretations to tackling New Year's resolutions with fresh insights, this episode is packed with thought-provoking discussions.

- Discover why embracing imperfection can lead ...

In this episode, join Dr. Reade Hubert as he dissects Santa Claus's potential medical conditions, explores essential biases in healthcare debates, and delves into fascinating historical tidbits. From Abraham Lincoln's rumored high-pitched voice to Einstein’s groundbreaking theories birthed from adversity—this hodgepodge of topics promises a rollercoaster ride through time and space.

Key Insights:
- Understanding essentialism and co...

Dive into the world of comfort and discomfort on this episode of Tapping Into Uncomfortable with Reade Hubert, DC e where he explores how our quest for comfort shapes every aspect of our lives - from technology to health care.

Discover why understanding your own comfort zones can significantly reduce stress across mental, physical, social, and spiritual realms. We also delve into the intersection of politics and healthcare, reveali...

In this episode, Dr. Reade Hubert dives into the fascinating world of cannabis and its impact on health. Join us as we explore the intriguing history, biology, and societal implications of marijuana use. From ancient myths to modern science, discover how THC interacts with your brain and body.

Key insights from this episode include:

- Understanding how THC affects dopamine levels in the brain.
- The potential long-term effects of i...

In this episode of Tapping Into Uncomfortable with Reade Hubert, DC, we meet Amelia and hear her challenging journey from trauma to triumph based on Chapter 6 of his book, 4Ts to a Better You: A Blueprint for Identifying and Addressing the Four Causes of Sickness.

In the conversation with Amelia...

Back from his summer sabbatical, Reade Hubert, DC dives deep into one of today's most pressing health issues: obesity. In this episode of Tapping Into Uncomfortable, we explore the complex factors contributing to obesity, from our mental relationship with food to genetic predispositions.

Key Takeaways:

- Understanding how thoughts, toxins, trauma, and traits contribute to obesity
- The impact of ultra-processed foods on our diet an...

Welcome to our summer hiatus announcement!  As we look forward to resuming in September with topics like 'The Big O' (not what you're thinking) and an interview with Amelia (from Chapter 6 in my new book), I'm grateful for your support which has propelled this quirky health show beyond expectations.

Your assignment until then: a deep dive into self-care covering mental wellbeing, conscious eating, simple fun, and personal empowerme...

In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness.

He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University...

In this special episode, Dr. Reade Hubert announces the launch of his much anticipated launch of his book, Four T's to a Better You, which encapsulates over 30 years of insights and personal experience. The show delves into the symbolism behind the book’s design and how it intertwines with his life's work.

Key Points Discussed:

• Personal Significance: Our host discusses how the color blue on the cover is not only symbolic but ...