Ten Junk Miles

Ten Junk Miles

A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!

Episodes

May 20, 2025 28 mins
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Meet Nation Member Dan Shaw #RunTJM

Weekly Strava Champions

Most Miles:Joe Laskey: 201.1 Miles

Most Time Runing: Joe Laskey 54:02:51

Most Vert: Sam Snell 22,407 ft.

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracin...
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May 16, 2025 150 mins

Join Scotty and ultra runner, race director and person of interest in the sport: Candice Burt.  We discuss Candice's life in running, the creation and popularization of her races, race directing, social media, and so much more.  There may be a part two to this.  Who knows.

This episode is brought to you by our friends at Mount To Coast Shoes.  Buy a pair now.....you won't regret it.  Use this link for 10% off: https://mounttocoast....

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Meet Nation Member Jessica Whitaker #RunTJM

Weekly Strava Champions

Most Miles:Marquis Cox: 292.6 Miles

Most Time Runing: Alex Offer 118:59:28

Most Vert: Alex Offer 55,781

Sign up for theTen Junk Miles races here: https://www.tenjunkmil...
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May 9, 2025 172 mins

Join Scotty, Mandi, Eddie, Chris Prairie and Elliot Beach for Ten Junk Miles in which they discusss: What's happening at Cocadona 250, Scotty and Chris's recent injuries, what Mandi and Eddie have been up to, and Elliot's recent finish at the Southern States 200.  and much much more!

TJM Badger Beer Mile: https://www.facebook.com/events/499680869356373/?ti=ls

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May 5, 2025 22 mins

Meet Nation Member Stephen Swanson #RunTJM

The Wylder App discussed: https://www.borderlands.cc/app

Weekly Strava Champions

Most Miles:Marquis Cox: 222,1 Miles

Most Time Runing: Nilesh Kurmi: 34:15:55

Most Vert: Jon Willman 28,770

Sign up for theTen Junk Miles races here:
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Join Scotty and the always interesting Derek Murphy - Marathon Investigator for a long run in which they discuss what he's been up to, the reboot of the Marathon Investigator, the Coast to Coaster 200 and Derek's RD experiences, his discovery of multiday journey run race expertise, and much much more!!

This episode wouldn't be possible without the sponsorship of UCAN.  ( www.ucan.co )Order some products here at 20% off with the cod...

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April 28, 2025 29 mins

Meet Nation Member Stephen Swanson #RunTJM

Weekly Strava Champions

Most Miles:Marquis Cox: 294.4 Miles

Most Time Runing: Marquis Cox 36:55:48

Most Vert: Erik Koenig 15,528

Sign up for theTen Junk Miles races here: https://www.tenjunkmil...
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Did you know we interviewed Anton Krupicka during the pandemic?  

No?  Well, you're in luck because we are re-issuing it becausewe have been busy preparing for the Sugar Badger 50/50 (which still has some half marathon entries).

I bet there's quite a few things you didn't know about him that you will learn from this blast from the past.

Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official

Podcast Group: ...

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April 21, 2025 18 mins

Meet Nation Member Brandon Walters #RunTJM

Weekly Strava Champions

Most Miles:Marquis Cox: 208 Miles

Most Time Runing: Grayce Langheine: 24:47:33

Most Vert: Alex Offer 18,412

Sign up for theTen Junk Miles races here: https://www.tenjunk...
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Join Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls.  We had to know how he did so there's a follow up added on.  Along with his short interview for "I've ...

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April 14, 2025 24 mins

Meet Nation Member Brandon Walters #RunTJM

Weekly Strava Champions

Most Miles: Rob Judd: 208 Miles

Most Time Runing: Chris Dexter: 64:59:11

Most Vert: Rob Judd: 29,400 ft

get REGAIN here: https://www.regainsportsdrink.com

Sign up for theTen Junk Miles races here:
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April 11, 2025 164 mins

Join Scotty, Mandi ,Eddie, Melissa, Buckethat Bob and Ryan Yedlinski for Ten Junk Miles as we discuss: Ryan's life in running, the Band of Runners organization and trail camp as well as the work TJM, the Quick Trip 50K and the World's Longest Turkey Trot have helped.  We also get on some tangents and come up with some bad ideas, talk about Mount2Coast shoes, Strava Shoutout, Mail, Eddie drinks too many beers, and much much more!

April 7, 2025 22 mins

Meet Nation Member Lee Oksiuta #RunTJM

Weekly Strava Champions

Most Miles: Marquis Cox: 229.5

Most Time Runing: Ed the Jester Ettinghausen: 66:48:44

Most Vert: Kate Tsai: 17,169 ft

Sign up for theTen Junk Miles races here: https://www.te...
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Warning: No running content.

Join Scotty and two-time Ms. Wisconsin Raenna Johnson for a Side Trail in which they discuss her life, what it's like to be Miss Wisconsin, running for Ms. America, coaching pageant contestants, podcasting, and much much more!!

Check out Raenna's podcast and all things Raenna here: https://www.raeannajohnson.com/podcast

or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/sash-soul/id1732598...

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March 31, 2025 28 mins

Meet Nation Member Sean Dyer #RunTJM

Weekly Strava Champions

Most Miles: John Baughman 208.6

Most Time Runing: John Baughman 72:09:39

Most Vert: Kyle Kalbus Run Coach KK: 19,206 

Sign up for theTen Junk Miles races here: https://www.tenj...
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Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health.

This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES

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March 24, 2025 22 mins

Meet Nation Member Michael Lockridge #RunTJM

Weekly Strava Champions: Congratulation on winning the TRIPLE CROWN Elliot Beach!!!

Most Miles: Elliot Beach 211.1

Most Time Runing: Elliot Beach 78:23:21

Most Vert: Elliot Beach 30,105

Sign up for theTen Junk Miles races here: 
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Brendan Leonard has been writing books and entertaining the outdoor/enduance world since 2011.  A lot has changed since his last appearance in 2019, so he and Scotty catch up on life, running, the industry, music, cooking and much much more!

This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

All Things Brendan and Semi-Rad are here: ...

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March 17, 2025 19 mins

Meet Nation Member Jake Wilkins #RunTJM

Weekly Strava Champions:

Most Miles: Simen Holvik : 212.4

Most Time Runing: Amber Merulli:  31:07:13

Most Vert: Amber Merulli: 15,610

Sign up for theTen Junk Miles races here: https://www.tenjunkmi...
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