Ten Junk Miles
A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
Episodes
You don't have to run alone this weekend. you can bring Scotty, Mandi, Melissa and Eddie for Ten Junk Miles in which they discuss what's new in their life and training and much much more!!!! Parental discretion is advised.
Meet Nation Member Neil Larson #RunTJM
Weekly Strava Champions
Most Miles: CMax Grimsley 137.1 miles
Most Time Runing: Joe Bodner 39:40:23 hours
Most Vert: Mimanek CZ 24,163 Feet
Join Scotty and Vermont 100 RD and Ultrarunner Amy Rusiecki for a long run in which they discuss the sport, the Vermont 100, race directing, changes in RD'ing over the years, adaptive athletes and ways to accomodate them in races, her life, and much much more!!
Support Vermont Adaptive Ski and Sport here: https://www.vermontadaptive.org
Learn about Vermont 100 here: https://vermont100.com
Meet Nation Member Brittney Tracey #RunTJM
Weekly Strava Champions
Most Miles: Chris Luebke 236.3 Miles
Most Time Runing: Nicole B 72:55:55
Most Vert: Tim Yuska 21,827
Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States. We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more. They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury.
Learn more about Brittany, her coaching and adventures here: https://www.brittanypetersonruns.com/about
Join Scotty, Mandi and Bear as they talk about the Kwik Trip 50K (Mandi's first 50K) and all that's going on with Arcteryx!
Join Scotty, Kerri, Lauren Duncan, Lynn Mellantine (Scotty's actual sister) Stacy Mellantine (Scotty's actual niece) and Lynn Gummelt (Not Scotty's sister) for Ten Junk Miles in which we discuss Lynn's life in running, her remarkable ultrasignup results, Lauren's Kettle Morraine 100, and much much more!!
Meet Nation Member Amy D'Aprile #RunTJM
Weekly Strava Champions
Most Miles: Brian Kutz 121.6 Miles
Most Time Runing: Ory Frazier 37:00:33
Most Vert: Brian Kutz 22,904
Join Scotty for an exploration into the World's Biggest and Most competitive Ultra, Comrades!! He sits down with 4 participants from 2025's edition: Steven Dence, Heather Baker King, Ellie Pell and Rhys Hogg. They discuss everything, from travel, to pre and post race as well as their individual performances and perspectives. If you are or have ever been Comrades-Curious this is the show for you!
Meet Nation Member Alex Offer #RunTJM
Weekly Strava Champions
Most Miles: Eric Wesolowski 118.2 Miles
Most Time Runing: Ke'Mani Smith 28:58:21
Most Vert: Eric Wesolowski: 20,190 ft.
Join Scotty, Mandi, Jen Matza, Jon Krist and Martin and Hannah Erl for Ten Junk Miles in which thet discuss: the upcoming Kwik Trip 50K and how to get involved, Martin and hannah's lives in running based out of the most important running city in the Midwest (West Allis) running injuries, presta valvesm and much much more!!
Meet Nation Member David Failing #RunTJM
Weekly Strava Champions
Most Miles:Milesh Kurmi : 329.6 Miles
Most Time Runing: JNilesh Kurmi: 573:22:26
Most Vert: Walter Preston: 15,968 ft.
Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning. We discuss Mark's life in running, journey runs, last person standing races and calendar club. Lessons learned, and much much more.
This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM
Oh, My, God.
Our old friend Gina Fioroni ran 1,000 miles in 1,000 hours. Just think about that.
Oh My God.
Hear the story here.
Gina's prior episodes:
2018:
https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063
https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000408826619
2021:
https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063
Join Scotty and longtime ultra enthusuasiast Jeff Stafford. We discuss Jeff's life in running, multi day events. Lessons learned, and much much more.
This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM
Thao Hoang has given to our community for years.
Now he needs our help.
His 21 year old autistic child is missing. Please share this picture: https://scontent-ord5-3.xx.fbcdn.net/v/t39.30808-6/490755358_122103490478836657_126995442787051113_n.png?_nc_cat=100&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=CBeSgQB53okQ7kNvwG7h8Vu&_nc_oc=AdmoIperCf7TpS49nVXY6bWOqhGb2Z4svfe2EoUjNJ8xKWC3gZ0i_3FI-E-ua84Nd5Q&_nc_zt=23&_nc_ht=scontent-ord5-3.xx&_nc_gi...
Meet Nation Member Dan Shaw #RunTJM
Weekly Strava Champions
Most Miles:Joe Laskey: 201.1 Miles
Most Time Runing: Joe Laskey 54:02:51
Most Vert: Sam Snell 22,407 ft.
Join Scotty and ultra runner, race director and person of interest in the sport: Candice Burt. We discuss Candice's life in running, the creation and popularization of her races, race directing, social media, and so much more. There may be a part two to this. Who knows.
This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast....
Meet Nation Member Jessica Whitaker #RunTJM
Weekly Strava Champions
Most Miles:Marquis Cox: 292.6 Miles
Most Time Runing: Alex Offer 118:59:28
Most Vert: Alex Offer 55,781
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