Ep 40, Season 1 - The Body Remembers: Why Some Moments Stay With Us Forever and the Importance of Accepting the Beauty with the Pain

     Welcome to Episode 40 of That Greenwich Life! As I'm getting closer to wrapping up Season 1, I’m scrapping my planned topic this week to talk about something real, raw, and deeply personal.  As my daughter's 2nd birthday and the 6-year anniversary of my baby's passing approaches within weeks of each other, I'm reminded that dark and light, grief and joy, beauty and pain will always exist side-by-side. Sometimes, life reminds us that certain moments—certain seasons—will always hold weight, no matter how much time passes.
     If you’ve ever struggled with loss, trauma, or the complicated emotions that surface during anniversaries of pain, this episode is for you. Grief and healing aren’t linear, but they are part of what makes us who we are.
     The body truly keeps the score. From the trauma of loss to my journey through infertility and ultimately to the miracle of my daughter’s birth, this episode is about recognizing how deeply our past remains within us—and learning how to honor it while moving forward.

In This Episode:
•        Why certain times of the year trigger deep emotional responses—and how to navigate them.
•        My personal journey through loss, infertility, and healing—and what it taught me about resilience.
•        The moment I realized my body was shutting down from grief—and how I started to heal.
•        The unexpected full-circle moment that tied my past pain to the birth of my daughter.
•        The importance of giving yourself grace, space, and permission to feel it all.
A heartfelt thank-you to the incredible sponsors who made this episode possible:
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•        Podpopuli: The behind-the-scenes team that brings That Greenwich Life to life! Visit Podpopuli.com to learn more.
Stay Connected:
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