That Sober Guy Podcast

A new series from That Sober Guy Podcast

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale. 

That's where "Sober Guy… How Do I" comes in.

Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like:

• Sober Guy, how do I stay calm when I get a flat tire?
• S...

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking. 

That's where "Sober Guy… How Do I" comes in.

Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like:

• Sober Guy, how do I stay calm when I get a ...

🎙️ Sober Guy, How Do I...

A new series from That Sober Guy Podcast

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still have melt downs, and yes sometimes you wake up to a flat tire… again… and start questioning your luck, your patience, and your entire neighborhood construction crew.

That's where "Sober Guy, How Do I" comes in.

Each short, no-BS episode dives into the real ...

We're living in the age of the Reset. Klaus Schwabb calls it the "Great Reset". But were not talking about Klaus Schwabb or his quote that you will "own nothing and like it". 

Although some of the following are great things to try, we're also not talking about a reset by cold plunges, breathwork, ice baths. red light therap...

Apparently, choosing not to drink now makes you controversial.

In this episode, Shane dives into the cultural weirdness around sobriety — why quitting alcohol freaks people out more than drinking too much, how clear-headed men are suddenly being called "radical," and what this says about masculinity, culture, and freedom in 202...

Today on That Sober Guy Podcast, we're joined by a legend in the speaking and performance world, Joel Bauer. This dude has trained some of the most elite speakers, presenters, and marketers on the planet to monetize their life experience and create real influence, both on and offline. If you've ever seen someone captivat...

Are men drinking themselves out of masculinity? In this episode of That Sober Guy Podcast, we break down how alcohol quietly strips away the very things men pride themselves on - strength, drive, sex drive, and mental toughness.

From the "beer belly badge of surrender" to the not-so-funny reality of whiskey D, we'll dive into the science and the everyday impact booze has on your body, brain, and relationships. We'll also get real a...

Every touchdown, home run, and knockout seems to come with a side of beer, or at least a commercial for it. From Budweiser's billion-dollar deal with the NFL, to tequila pouring all over UFC fight nights, to beer practically funding baseball stadiums, alcohol and sports have become inseparable. But should they be?

In this episode of

This week on That Sober Guy Podcast, we're sitting down with Corey Warren, a guy who proves that sobriety doesn't have to be boring and that vulnerability is actually a superpower.

We've all been there, head pounding, stomach churning, swearing "never again", only to do it all over again the next weekend. So why do we keep falling for the same hangover trap?

Sobriety isn't just about putting down the bottle, it's about picking up a bigger purpose. In this episode of That Sober Guy Podcast, Shane shares why your story matters, how to break through the "now what?" moment after quitting, and how to use your clarity as a launch pad for creativity, business, and leadership.

We'll dive i...

This week on That Sober Guy Podcast , the #1 sober podcast for men since 2014 - Shane sits down with Kansas City Chiefs defensive coach and Super Bowl Champion Britt Reid, son of legendary head coach Andy Reid.

Britt opens up about his journey through some of life's darkest valleys: the ...

We've all said it — "I'll just have one." Then one turns into three, and suddenly you're at Taco Bell at 1 AM ordering 6 bean burritos with no onion and something that may or may not still be legal.

In this episode, we break down the myth of moderation and why "just one drink" is never just one for so many of us. We'll explore ...

You've heard it a million times: "Drink Responsibly."

But what if I told you that's just a well-polished PR stunt from the same industry that's actively lobbying against your health?

In this episode, we pull back the curtain on Big Booze's billion-dollar playbook, and how the alcohol industry uses the warm-and-fuzzy "responsible drinking" slogan to distract from the shady stuff they're doing behind the scenes. From funding biased r...

Big changes are brewing. U.S. health officials are expected to overhaul long-standing alcohol guidelines and the new science (and common sense person) says even one drink a day might be too much. In this episode, we unpack what these changes mean for you, the $250B alcohol industry, and why it's time to ditch the "moderate drinking is healthy" myth once and for all.

We dig into the latest research, what's really happening behind cl...

What do CEOs, pro athletes, and entrepreneurs have in common lately? They're not just chasing ROI, they're chasing clarity. In this episode of That Sober Guy Podcast, we dive into the $11 billion non-alcoholic beverage boom and why more high-performing men are ditching the booze for better brainpower, deeper sleep, and a sharper edge in business and life.

From adaptogen-infused cocktails to hop-forward IPAs without the hangover, th...

This week on That Sober Guy Podcast, we step into the ring with professional heavyweight boxer, author, speaker, and legit chess assassin Ed Latimore for a hard-hitting conversation on why real strength means choosing clarity over chaos.

We dive into the psychological warfare behind alcohol marketing, how society normalizes dysfunction, and why business owners, dads, and high-performing leaders are waking up and walking away from t...

In this episode, we're cracking open more than just cold ones, we're cracking open the chaos behind one of the biggest brand faceplants in recent alcohol history. Bud Light's PR blunder cost billions, tanked its street cred, and left big beer brands scrambling like a frat boy who forgot finals week.

But this isn't just about beer. It's about identity, influence, and how the alcohol industry is getting a reality check as Gen Z and y...

In this episode of That Sober Guy Podcast—the #1 sober podcast since 2014—we take a hard but honest look at a new bill that would deport undocumented immigrants caught driving under the influence.

This isn't about politics or taking sides, it's about public safety, personal responsibility, and sobriety. We talk about how alcohol-fueled decisions can destroy lives, regardless of legal status, and how we can do better as a society.

W...