That Sober Guy Podcast

That Sober Guy Podcast

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

Episodes

June 20, 2025 47 mins

What happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose.

This week, we sit down with Dr. Samantha Harte, author of Break...

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In this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core.

We dive into some real talk around:

  • Rewiring your brain's reward system after giving up alcohol
  • Why veterans are especially vulnera...
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Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast, we dive into the critical role of accountabilitysupport systems, and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol.

Whether you're just starting your sobriety journey or looking to strengthen y...

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What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game.

We break down what 90 alcohol-free days could do — not just for careers, health, and families — but for the millions ...

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Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻

Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not because they hit "rock bottom"—but because they’re done being burned o...

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Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earned edge.

Whether you're a CEO, a performer, athlete, or just s...

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In this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadership, and long-term success. Whether you're sober curious or fully commit...

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In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced ...

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Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here:

@eaglecreekranchrecovery

www.idahorecoverycenter.com


Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/...

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What could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t just save my health—it saved my job, my marriage, my sanity, and I found my pu...

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Who am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward.

Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-f...

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If you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you.


Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/Svjju...

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Today, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain why they’re not true, and more importantly, why they might be keeping you st...

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March 21, 2025 33 mins

By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything.

Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

 

Tired of Drink...

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Whether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger.

Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/off...

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Today, we’re diving into a topic that affects millions of people worldwide but isn’t always discussed openly—how alcohol is destroying your health, business, and family life.

Alcohol has been a part of human culture for centuries. Whether it's a casual drink with friends, a glass of wine at dinner, or the weekend indulgence, alcohol seems almost like a harmless way to unwind. But what happens when those "harmless" drinks s...

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Joel Staley is a fitness coach to over 1500 men, husband, father, author of "The Total Reset: Reprogram Your Mind, Transform Your your Body". Joel is also the host of the Winners Win Podcast.

shedfatfast.com/totalreset

Winners Win Podcast - https://open.spotify.com/show/6beAC0pKNvirdxU6o290PD?si=fd09e1e6924149b6

@joelstaleyfitness

Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com...

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February 14, 2025 52 mins

Randy Blythe is the singer of 5 time grammy nominated band Lamb of God, author of the best selling memoir Dark Days, and internationally exhibited Leica photographer. Randy has been clean & sober for 14 years.

Instagram: @drandallblythe Substack: Randonesia.substack.com Website: WWW.RandyBlythe.net

Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

 

T...

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January 31, 2025 50 mins

Adam Jablin is a bestselling author, certified recovery mentor and keynote speaker who has been featured on ESPN, Fox, and many other mainstream networks. Adam’s mission and purpose is to break people free and to ignite their hero within. Adam went through his own fight with alcoholism and addictions – and has been clean and sober since 2006. He went on to create The Hero Project. a high-level coaching program that has hel...

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January 24, 2025 52 mins

Garet Mclendon took on a life on the streets and started selling drugs at an early age. He stopped going to high school in the 9th grade and eventually found himself involved in gangs. He spent the next 15 years in and out of prison and caught in a vicious cycle of addiction and crime. Garet arrived at a treatment center on March 17, 2013 and has been sober ever since. 

Follow Garrett: Instagram @garetmclendon

Join “The Vi...

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