If you're pregnant or have a new baby - I have some GAME-CHANGERS for you!!
I'm coming up on my first year of being a mum and I've learnt so much.
In this episode, I've whittled down a year's worth of blood, sweat and tears in to my 6 essentials - there's a couple of reccomendations & a few pieces of wisdom in there that I know you'll find truly helpful.
Yours helpfully,
Ed x
PODCASTS
Hypnobirthing 101: Simple Tools to Make Your Birth Better
Make Your Intuition Your Super Power with Prof Joel Pearson
BOOKS
Hypnobirthing: Practical Ways to Make Your Birth Better
Ina May's Guide to Childbirth
PROGRAMS
Possums Sleep Program
CONNECT WITH ME
Connect with That's Helpful on Instagram.
Find me on Substack & Youtube.
This episode discusses: motherhood, hypnobirthing, baby sleep, new mom tips, new mum tips, motherhood journey, parenting advice, intuition in parenting, motherhood challenges, personal growth, motherhood insights
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.