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October 5, 2025 26 mins

The 3Gs dive into how AI is changing the fitness world and what that means for personal trainers. They share real experiences from the gym floor to online coaching and talk about what AI can and can't do when it comes to motivation, connection, and results.

If you've ever wondered whether AI could coach like a human or where it fits in your own fitness journey, this episode has you covered.

New episodes every Sunday!

You can find the video for this podcast on our YouTube channel: The 3Gs Fitness Podcast

CONNECT WITH US ON INSTAGRAM: @the3gsfitness

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