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August 31, 2025 16 mins

Think you've got perfect gym etiquette? Think again.

In this episode, the 3Gs break down the unwritten rules of the gym. From tripping over stray plates and weights, to curling in the squat rack. We cover the do's and don'ts that drive gym goers crazy.

Whether you're a seasoned gym rat or brand new to the weight room, this episode might have you rethinking your own habits. Yes, we're talking to the guy hogging six dumbbells at once. (You know who you are.)

New episodes every Sunday!

You can find the video for this podcast on our YouTube channel: The 3Gs Fitness Podcast

CONNECT WITH US ON INSTAGRAM: @the3gsfitness

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