The Addicted Mind Podcast

The Addicted Mind Podcast

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible. If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it. Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.

Episodes

339: Finding Hope: Gerard Bradbury's Journey from Addiction to Awareness

June 23, 2025 • 42 mins
Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through...
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TAM+ EP74 Stuck in Survival Mode? The Link Between Trauma and Addiction

June 19, 2025 • 18 mins
Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sounds familiar, you're not alone. And more importantly, you're not broken. DOWNLOAD THE...
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338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams

June 16, 2025 • 52 mins
Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self-discovery. This conversation sheds light on the complexities of love and loss and th...
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TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle

June 12, 2025 • 21 mins
Are you tired of being stuck in the same painful cycle? You know the one – where you can't deal with what's happening, you're angry at the world, and you keep hoping things will magically change. Maybe you're fighting with your spouse, holding grudges, or just feeling completely overwhelmed by life. Here's the truth: all that fighting against reality is actually making your addiction, anxiety, and depression worse. But there's a...
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337: Redefining Freedom: Compassionate Rehabilitation in Women's Prisons with Olivia Sproat

June 9, 2025 • 50 mins
Years ago, Olivia Sproat stood at a crossroads. As a provisional psychologist and former counselor, she was drawn to a unique women's rehabilitation prison in Australia—a place where the focus on compassion and respect seemed to offer a glimmer of hope. Today, she joins us to share her journey into this transformative field, where a pioneering program has slashed recidivism rates to an astonishing 6%, compared to the usual 40%. Thr...
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TAM+ EP72 From Shame to Science: Rewriting Your Addiction Story

June 5, 2025 • 17 mins
Picture yourself staring in the mirror at 3 AM, promising yourself that tomorrow will be different, while that familiar voice whispers "you're weak" and "what's wrong with you?" If this sounds familiar, you need to hear this episode. Host Duane Osterlind delivers a solo episode that completely destroys the most dangerous myth about addiction - that it's a moral failing or character flaw. As a licensed Marriage and Family Therapist...
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336: Dion DiMucci: A Journey of Recovery, Spiritual Awakening, and the Power of Mentorship

June 2, 2025 • 55 mins
Legendary musician Dion DiMucci joins us to share his extraordinary journey of recovery and growth, shedding light on the transformative power of spirituality and mentorship. Known for timeless hits like "Runaround Sue" and "The Wanderer," Dion candidly discusses his battle with addiction and his path to over 57 years of sobriety. He reveals how faith and a 12-step recovery program changed his life, offering profound insights from ...
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TAM+ EP71 When Life Gets Overwhelming: The Only 4 Choices That Actually Matter

May 29, 2025 • 17 mins
Have you ever felt completely stuck when facing a difficult situation? Like you're drowning in endless possibilities and can't find your way forward? You're not alone. Most of us get trapped in decision paralysis, overthinking every angle until we're more anxious than when we started. In this powerful episode, Duane and Eric Osterlind break down a life-changing framework that can transform how you handle any problematic situation....
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335: Taming Dopamine: Understanding Its Influence and Overcoming Addictive Behaviors

May 26, 2025 • 47 mins
Mike Long, the brilliant physicist-turned-writer and co-author of "The Molecule of More," joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior and experiences. We take a closer look at how this neurotransmitter's relentless push for future rewards often clouds our present joys, impacting everyday actions from gambling t...
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TAM+ EP70 Why You’re Not Moving Forward: 7 Sneaky Thoughts Holding You Back

May 22, 2025 • 18 mins
Do you ever feel stuck, like something is silently holding you back from achieving your goals in recovery? You’re not alone. On today’s episode of Addicted Mind Plus, hosts Duane and Eric Osterlind tackle a subject that hits close to home for many of us: those sneaky, unhelpful thought patterns called cognitive distortions. These tricky mental habits can silently sabotage progress and keep us locked in cycles of addiction. From ...
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334: Breaking the Stigma: Confronting Gambling Addiction in the Military with Mark Lucia

May 19, 2025 • 55 mins
Mark Lucia, Director of Programming at the KindBridge Research Institute, brings his exceptional experience from being a special forces medic to mastering public health and behavioral health program design. Join us as we uncover the systemic barriers that hinder service members and veterans from accessing help for gambling addiction, a problem exacerbated by deeply ingrained institutional stigma. Mark’s relentless efforts to reshap...
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TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

May 15, 2025 • 18 mins
The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore a powerful mindset shi...
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333: Changing Minds and Lives in Co-Occurring Disorder Recovery with Stephanie Marquesano

May 12, 2025 • 47 mins
After facing the unimaginable heartbreak of losing a child, Stephanie Marquesano transformed her grief into a powerful mission to advocate for individuals battling co-occurring disorders. Her son Harris's struggle with mental health and substance use inspired the creation of The Harris Project, an initiative focused on holistic care. Stephanie's journey from personal tragedy to activism underscores the critical need for integrated ...
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TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery

May 8, 2025 • 19 mins
Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't just sobriety, it's connection," Duane explores how recovery isn't about perfect willp...
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332: Psychedelic Innovations in the Fight Against Addiction with Devin Effinger

May 5, 2025 • 65 mins
After enduring the chaos of addiction and the devastation of personal loss, Dr. Devin Effinger emerged with a new perspective and a mission to explore the healing potential of neuroscience. At just 15, a traumatic brain injury set the stage for a tumultuous journey through substance abuse, but also inspired a relentless pursuit of recovery and scientific discovery. Join us as Devin courageously shares his story, from the darkest mo...
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TAM+ EP67 The Four Archetypes of Happiness

May 1, 2025 • 20 mins
In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the "Rat Racer," who postpones present joy for future gains, to the "Hedonist," who se...
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331: Overcoming Trauma and Addiction: Sam Thomas's Journey of Resilience and Healing

April 28, 2025 • 62 mins
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up about the intricate dance between dual diagnosis and addiction transference, shedding l...
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TAM+ EP66 Beyond Survival Mode: Living Your Values

April 24, 2025 • 19 mins
Beyond Survival Mode: Living Your Values Through Recovery's Toughest Challenges When life gets turned upside down in recovery, what keeps you moving forward? In this powerful episode of The Addicted Mind Plus, hosts Duane Oline and Eric Osterlind explore how reconnecting with your values can be the anchor you need when emotional pain threatens to pull you under. We've all been there – stuck in survival mode, consumed by shame, fe...
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330: From Faith to Fortune: Dean Patrick's Journey Through Addiction, Cryptocurrency, and Zen Meditation

April 21, 2025 • 39 mins
Raised with dreams of becoming a missionary, Dean Patrick's journey took an unexpected detour following a fateful encounter with cocaine in high school. This pivotal moment diverted him from a path of faith toward one of ambition and excess, eventually leading to Stanford and the cutthroat world of cryptocurrency. On this episode, Dean shares his battle with substance abuse and the profound lessons he learned through the chaos of a...
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TAM+ EP65 From Wounded to Whole: Nurturing Your Inner Child for Lasting Recovery

April 17, 2025 • 20 mins
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us ...
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