The Adulting With ADHD Podcast
The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
Episodes
In this episode, ADHD expert Dr. Shirley Hershko joins the podcast to discuss how to use generative AI for productivity without distraction. An acclaimed ADHD expert and researcher at the Hebrew University of Jerusalem, Dr.Ā Hershko also talks about her book
In this episode, I talk with Dr. Barry Herman, Chief Medical Officer of Mentavi Health, about the clinical validation of the ADHD Smart Assessment, the rise of telehealth, and how these advances are improving access to ADHD diagnosis and treatment.
We cover key insights and practical takeaways, including:
- The process and significance of clinically validating the ADHD Smart Assessment
- How telehealth is expanding access to menta...
In this episode of the Adulting with ADHD podcast, Dr. Lyne PichƩ delves into the relationship between ADHD and sexual health. With her extensive expertise in sexual therapy and neurodivergence, Dr. PichƩ provides invaluable insights and practical advice.
Highlights
- Common issues such as boredom, distractions, anxiety, and shame
- The importance of safe communucationĀ
- Identifying and addressing underlying issuesĀ
Mentioned...
In this episode, I. interview Farah Jamil, an Ivy League-educated health executive, consultant, and ADHD coach. Farah discusses her journey with a late ADHD diagnosis, her work as a community builder for Muslim ADHDers, and provides tactical advice for neurodivergent individuals on how to survive in today's challenging job market.
Highlights:
-
The FAN Framework: A strategy for being proactive in your career by Focusing ...
In this episode,Ā Izabella Risteski, an ADHD neuro coach, shares her personal experience with a late ADHD diagnosis and a rare, serious side effect from stimulant medication.
Highlights:
- Importance of self-advocacy in seeking diagnosis and treatment
- The need for comprehensive support beyond medication, including coaching and self-awareness
- Understanding the neuroscience behind ADHD and using that knowledge to develop effective...
In this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how she navigates ADHD and public speaking.Ā
Highlights
- How Ellie transitioned from various jobs to focusing on stand-up comedy after becoming a mother.
- Ellie reflects on h...
In this episode of the Adulting with ADHD podcast, we dive into how ADHD home design can make an impact, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments.
Highlights:
- Stephanie shares how ceiling height can influence creativity and focus during events.
- Tips on using lighting effectively to manage ADHD symptoms.
- The impact of scents on memory and focus in professiona...
In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual reminders for ADHD families. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals.
Highlights
-
Read more
In this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience developing organization strategies for ADHD and other issues.
Mentioned in this episode:
- Patreon: Support the podcast and access archives at patreon.com/adultingwithADHD.
- Free book: Grab your copy of Starās book, "Why the F am I still not organized?" Ā ht...
In this episode, I talk task management for ADHD with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction.
Mentioned in this episode:
š If you enjoy this show, please leave a review on Apple or Spotify!
This week IĀ sit down with Heather and Sarah Taylor, hosts of the Braaains podcast who have a rich background in the film and TV industry. We delve into ADHD...
In this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health, which aims to revolutionize ADHD care. Adi gives us an update on the groundbreaking tool she's been working on. Tune in to see how you can use this free tool to check whether your medicine's working all while helping the iFocus team improve upon their tool!
In this episode I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is a Dutch psychiatrist specializing in ADHD treatment for women. From what she calls ādanger weekā (the week before your period) to post-partum and (peri)menopause, Dr. Kooij totally gets it, and hearing her talk about her research is fascinating. Dr. Kooij treated women with ADHD for more than 25 years, and for the past 20 ...
In our latest summer series replay, Iām joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both.
Highlights:
- Candaceās background as a therapist and ADHDāer
- The relationship between ADHD and trauma
- Why trauma-informed therapy is important for ADHD'ers
- What to do if you feel like youāre grappling with both
Mentioned in t...
In this summer replay, I chat with ADHD pioneer Sari Solden. Sariās book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD.Ā Ā
Topics covered * ADHD * adult ADHD * periods * hormones * coping skills * mental health * radical acceptance * Sari Solden * executive dysfunct...
This week I talk with ADHD content creator Sydni Rubio about gender bias in medicine and what to look out for when seeking an ADHD diagnosis for women.
In this episode, I chat with ADHD coach Dusty Chipura about doulas. We talk about what a doula actually is (and isn't) and get updates on Dusty's doula training and pregnancy book.Ā
Heads up that we're on summer break after this episode. It's a good time to catch up on earlier episodes. Be sure to hit up the older episodes on patreon.com/adultingwithadhd!
šĀ Thank you for checking out The Adulting With ADHD Podcast. If this cont...
Happy 100th episode to me! When all this started, it was me rambling in a closet to myself and you guys kept coming back. It's been a journey and I spill on todayās episode. I also muse about whatās in store for Episode 101 and beyond. š
š Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thank...
In this episode I talk to Aleta Storch, a nutrition therapist and founder of Wise Heart Nutrition, about the intuitive eating model she created for her ADHD clients.
Highlights:
- How Aleta got interested in the ADHD and food connection
- A common misconception about eating with ADHD
- Aleta's food needs pyramid for ADHD'ers
- The No. 1 thing to do if you want more confidence with food/eating as an ADHD'er.
š Thank you for check...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Footballās funniest family duo ā Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs ā team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.