In today's episode I'm talking all about your upper limit and what that actually is.
This is what Gay Hendricks talks about in his amazing book The Big Leap, which I can highly recommend and in it he explains that we all have a level that we are comfortable to and then when we exceed that limit, we start to self sabotage until we're back in our comfort zone. Just genius!
So if you find yourself getting so far along with your goals and then suddenly finding yourself back at square one, this one is for you...
Highlights:
{1:39} Are you stuck at an income level?
{2:32} How your relationship with your parents and their income level can effect yours
{3:17} What are we protecting ourselves from?
{3:55} Going live on social media is not going to kill you
{4:32} The craziest decision I have ever made and how it smashed my upper limit
Links:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com